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Find out Wendy's 10-Piece Chicken Nuggets nutrition facts. including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy.

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There are 420 calories in 10 Piece Chicken Nuggets from Wendy's. Most of those calories come from fat (57%). To burn the 420 calories in 10 Piece Chicken Nuggets, you would have to run for 37 minutes or walk for 60 minutes. TIP: You could reduce your calorie intake by 170 calories by choosing the 6 Piece Chicken Nuggets (250 calories) instead.

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Saturated Fat 7g 35%. Trans Fat 0g. Cholesterol 65mg 22%. Sodium 1190mg 52%. Total Carbohydrates 22g 8%. Dietary Fiber 2g 7%. Sugars 0g. Protein 26g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

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Protein. 20 %. Fat. 57 %. There are 420 calories in 1 pieces Wendy's 10 Piece Chicken Nuggets; click to get full nutrition facts and other serving sizes.

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calories. 11-27 g. fat. 8-22 g. protein. Choose a size to see full nutrition facts. Updated: 12/7/2021. Wendy's Chicken Nuggets contain between 170-420 calories, depending on your choice of size. The size with the fewest calories is the 4 Piece Chicken Nuggets (170 calories), while the 10 Piece Chicken Nuggets contains the most calories (420.

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Right now, you can get a whopping 10-piece nugget from Wendy's for free, as previously reported on by Chewboom. All you have to do is make any purchase via the app and you're totally set! That.

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10 Piece Chicken Nuggets. Amount Per Serving. Calories 491. % Daily Value*. Total Fat 33g 42%. Saturated Fat 5.7g 29%. Trans Fat 0.2g. Polyunsaturated Fat 10g. Monounsaturated Fat 12g.

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Calories, carbs, fat, protein, fiber, cholesterol, and more for Wendy's - 10 Piece Spicy Chicken Nuggets . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

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470. Cal. Carbohydrate. 19 %. Protein. 22 %. Fat. 59 %. There are 470 calories in 1 Serving Wendy's 10 Piece Spicy Chicken Nuggets; click to get full nutrition facts and other serving sizes.

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4 mg. 🔒%. * For complete nutrition fact information download the Inlivo app. Wendy's 10-Piece Chicken. 451 cal. | 26 g. carbs | 24 g. protein. Calories in serving (284 g.) - 452 cal. Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin B6 and Selenium.

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Personalized health review for Wendy's 10-piece Chicken Nuggets: 450 calories, nutrition grade (C), problematic ingredients, and more. Learn the good & bad for 250,000+ products.

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We also looked at a local Wendy's menu to test the theory out, and it held true: A four-piece nugget order is priced at $0.99, which comes out to roughly $0.25 per nugget. The ratio stays the same for the six-piece, which is priced at $1.49. But when you order the 10-piece nuggets at $4.69, the price per nugget almost doubles to $0.47.

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We're looking into it. Please head to your local Wendy's and order at the restaurant. Wendy's uses fresh, never frozen beef on every hamburger, every day. But wait, there's more. from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. See the menu and find a location near you.

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Per Wendy's website, a 4-piece order contains 190 calories, 480 milligrams of sodium, and 12 grams of fat. Compare that to a 4-piece of the original nuggets, which clock in at 180 calories, 12 grams of fat, and 380 grams of sodium, before sauce, and you might as well go for the spicy ones if you're craving some heat.

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Dave Thomas founded Wendy's in 1969 in Columbus, Ohio. In 2011, the restaurant sales exceeded those of Burger King, which made it the number two highest-selling fast food restaurant after McDonald's.

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How many calories are in Wendy's 10 Piece Nuggets? Amount of calories in Wendy's 10 Piece Nuggets: Calories 450. Calories from Fat 261 ( 58 %) % Daily Value *. How much fat is in Wendy's 10 Piece Nuggets? Amount of fat in Wendy's 10 Piece Nuggets: Total Fat 29g. -.