Insanely Purple Smoothie » Little Vienna

Preheat oven to 350. Prick each sweet potato several times with a fork (all over) or lightly pierce with a paring knife. Then wrap in foil, place on a baking sheet, and roast for 60 - 90 min (or until sweet potato is soft when you squeeze it). Let cool, cut into rounds, and freeze.

The Bestest Recipes Online Plum Crazy Purple Smoothie

This smoothie recipe is completely flexible. However, to reap the benefits of purple power and the beneficial anthocyanins they include, do your best to include at least three purple ingredients - other possibilities include purple carrots, cauliflower and cabbage, blackberries and blackcurrants, black grapes and cherries.

4Ingredient Purple Smoothie Recipe Yummly Recipe Purple smoothie

Instructions. Combine the water, orange juice, banana, pineapple, and blueberries in a high-speed blender, and blend until very smooth. Add a splash more water, if needed to help it blend. Pour into a glass and serve right away.

Plum Crazy Purple Smoothie Recipe Flavorite

Ingredients. Scale. 3 cups frozen berries (I used 1 cup each of blueberries, blackberries and strawberries)**. 1/2 cup pomegranate juice. 1/2 cup ice. half a banana. Cook Mode Prevent your screen from going dark.

Healthy Purple Smoothie Recipe Blackberry Banana Flax Seeds Agave

Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed. Add more coconut water if it's too thick. Taste; then add 1 Tablespoon of honey (or a little more as needed) if the smoothie is too tart.

Purple Power Smoothie Recipe by Dr. Joel Fuhrman The Watering Mouth

This is a great smoothie for breakfast - and sometimes dinner!. Photos of Purple Monstrosity Fruit Smoothie. 01 of 24. Photo by Allrecipes Member. 02 of 24. Photo by Traycee1234. 03 of 24. Photo by beverly.. 20 Easy Smoothie Recipes With 3 Ingredients or Less. Mixed Fruit Smoothie with Goji Berries. 2 Ratings

Purple Smoothie Recipe Detoxinista

Instructions. This recipe for a purple smoothie bowl serves 1. It makes about 300 ml/grams (10.58 ounces). Step One: Combine all ingredients in a blender. Blend until smooth. Before and after blending. Step Two: Pour smoothie into a bowl. Garnish with optional toppings if desired. Serve.

Yummy Purple Smoothie Recipe Fresh smoothies, Fresh smoothie recipes

2 c. Plain Or Vanilla Greek Yogurt; 2 c. Fresh Or Frozen Blueberries; 2 c. Fresh Or Frozen Mixed Berries (blackberries, Strawberries, Raspberries, Etc.); 1/4 head Red Cabbage; 1 whole Banana, Peeled; 1/4 c. Honey; 1 c. Cranberry Or Grape Juice (or Any Purple Blend!)

Purple Power Superfood Smoothie • Fit Mitten Kitchen

2 small plums (or 1 large one, stoned and chopped roughly); Half a cup blueberries (frozen or fresh); Half a beet (or 1 small one, peeled and chopped roughly) Half a cup raw broccoli; Half a cup coconut water (or mineral water); Half a cup almond milk; 2 pitted prunes (for sweetness); Optional extras: Any extra seeds (nuts and spices you like (I added 1 tsp chia seeds, 3 whole walnuts and a.

Purple, Blackberry Blueberry Smoothie Blackberry smoothie recipes

Purple Power Up Smoothie - A delicious blend of red cabbage, berries and grapes. This healthy smoothie is full of healthy fruits and vegetables to get the day started the right way!. Items to help make this recipe: Purple Power Up Smoothie. Melanie - Carmel Moments. 5 from 2 votes. Print Recipe Pin Recipe. Prep Time 5 minutes mins. Total.

Purple Smoothie Purple smoothie, Purple smoothie recipe, Just juice

1 cup frozen blueberries (fresh can be used, but if so, use 1 cup of ice cubes to make the drink immediately cold) 1 cup red Anjou pear, peeled, cored, and sliced. ½ cup low-fat strawberry or plain yogurt. ½ cup frozen sliced strawberries (substitute fresh if preferred) ½ cup loosely packed curly kale, stems removed.

Purple Smoothie Healthy Recipes 3StepDiet

1 sliced banana, frozen. 3/4 cup (100 g) frozen pineapple chunks. 1/3 cup (45 g) fresh or frozen blueberries. 1/2 cup (120 ml) sweetened soy milk, or any other milk. 1/2 cup (120 ml) cold water. Optional for some zing: a squeeze of lime/lemon juice or 1/2 teaspoon grated ginger.

Insanely Purple Smoothie » Little Vienna

Made by blending blueberries, spinach, banana, hemp hearts, chia and coconut yogurt. It's a wonderful smoothie to nourish the body and detoxify. Enjoy this healthy purple nourish smoothie for breakfast or snack time. Or, have it amongst my 3-Day Cleanse if you're looking to re-energize and de-bloat. The ingredients in this recipe are simple.

FitViews Purple Monster Protein Smoothie Recipe

Here is the cast of characters for your power purple smoothie: Frozen banana and blueberries, plain Greek yogurt. And some 100% grape juice. Seriously, that's all you need. Dump the blueberries, banana and yogurt into a blender, pour in the grape juice and blend into purple perfection. Five reasons why I love this 4-ingredient purple smoothie:

Dr. Ian Smith's Purple Power Detox Smoothie Recipe Detox smoothie

Start with the consistency. If it's too thick, add a little more milk. If it's too thin, add some ice and pulse again. Then test the flavor. If you need it to be sweeter, add sweeteners like stevia, agave nectar, or maple syrup. Pour the smoothie into a bowl and top with your favorite toppings.

Insanely Purple Smoothie » Little Vienna

Step 2. Let the ube cool down in the pot. Then, transfer the cooked yam into a blender, along with 300ml (10 fl oz) of its purple cooking liquid. If you don't have enough cooking water left in the pot, you can top it up with plain water or milk. If you're changing serving sizes in the ingredients tab, use 150ml (5 fl oz) of water per person.