Low Fat Fettuccine Alfredo Made With Greek Yogurt

Fettuccine Alfredo Revisited Vegan Yumminess

Add 1 pound dried fettuccine to the boiling water and cook until al dente, about 8 minutes or according to package instructions. Meanwhile, add 1 1/2 cups Greek yogurt, 3 tablespoons extra-virgin olive oil, 3 garlic cloves, 1 teaspoon black pepper, and 1/2 teaspoon kosher salt to the blender. Blend on high speed until the Parmesan cheese is.

Chicken Fettuccine Alfredo Recipe No. 2 Pencil

Bring it to a simmer. Remove from heat and let sit for 2 minutes. Whisk in the yogurt, salt, and pepper. Whisk in the Parmesan. Put the pan over low heat and stir constantly until the Parmesan is mostly melted into the sauce, 3-4 minutes. Do not let it come to a simmer or boil as this could cause it to curdle.

Greek Yogurt Fettuccine Alfredo, healthy and creamy comfort food! Sauce

Just to compare my Fettuccine Alfredo has only 270 calories/ serving and 10 Gms of fat vs. regular Fettuccine Alfredo which has 417 calories and 17 Gms of fat. My healthy version also boasts a whopping 20 Gms of protein and 8 Gms of fiber / serving vs. 16 Gms of protein and 2 Gms of fiber in regular Fettuccine Alfredo. Need I say any more?

Low Fat Fettuccine Alfredo Made With Greek Yogurt

In a medium sauce pan, melt butter over medium heat. Stir in garlic powder. Stir in milk (or water). Remove from heat and allow to cool for 2-3 minutes. Gradually whisk in greek yogurt. Add parmesan cheese to sauce and stir until melted.

Fettuccine Alfredo Modern Honey

Real simple ingredients only - This alfredo sauce only has 7 simple wholesome ingredients. Greek yogurt, butter, garlic powder, whole milk, parmesan cheese, salt, and pepper. These ingredients create the perfect rich and creamy alfredo sauce. Whole Milk - Whole milk is high in natural healthy fat, vitamin D, calcium, omega-3, and protein.

Greek Yogurt Fettuccine Alfredo American Institute for Cancer Research

Ingredients . 1 pound whole-wheat fettuccine; 1½ cups whole milk Greek yogurt (see Chef Tips); 1/2 cup grated Parmesan cheese, or to taste (see Chef Tips) 3 tablespoons garlic, minced; ¼ cup fresh parsley, chopped; 1 teaspoons salt

Yogurt Fettuccine Alfredo POPSUGAR Moms

Technique: Heat the oil in a small saucepan on medium heat, and add in the minced garlic. Then, pour in the non-dairy milk making sure to whisk it well before combining the mixture with salt, pepper, and dried herbs. Once mixed, remove the saucepan from the heat, and mix in the Greek yogurt and Parmesan. Pro-Tips:

KidFriendly and Healthy Yogurt Fettuccine Alfredo Recipe

Step 2: Start the sauce. Meanwhile add the butter to a large pan on the stove over medium heat. Once melted, add the minced garlic. Sauté for 1-2 minutes until the garlic is fragrant. Then stir in the milk. Step 3: Greek yogurt time. Remove the pan from the heat and allow to cool for a few minutes.

Cheesecake Factory Copycat Sundried Tomato Fettuccine Recipe Budget

Combine cornstarch and nutmeg in a small bowl; whisk in chicken broth until smooth. Pour into saute pan, raise the heat, and bring sauce to a simmer, whisking occasionally. Whisk in 1/2 cup of the cheese until melted. Remove pan from heat. Whisk in yogurt until smooth. Toss fettuccine with Alfredo sauce. Season with salt and pepper.

Chicken Fettuccine Alfredo Recipe No. 2 Pencil

Here's How to Make This Greek Yogurt Alfredo Sauce. In a saucepan combine olive oil and garlic over medium heat, cook a few minutes and then add flour gradually stirring constantly for about 5 minutes over medium heat until golden brown and bubbly. Slowly add in the chicken broth whisking constantly to prevent lumps.

Pin on Healthy /Diet

COOK 16 ounces of fettuccine according to package directions. WHILE pasta is cooking, combine 2 cups Greek yogurt, 1 1/2 cups grated Parmesan cheese, 1 teaspoon dried parsley, and salt and pepper in a small bowl. Mix well. DRAIN the pasta once done and return to pan. Add 1/2 cup butter to pasta and mix until butter has melted.

Greek Yogurt Alfredo Sauce Recipe Healthy alfredo sauce, Greek

Add the garlic and cook until lightly golden. Don't let it burn or brown. Add the pasta water, drop the heat to medium and cook for 1 minute. Then add the butter and stir until it melts. Remove the pan from the heat and add the Greek yogurt, salt, pepper, and grated cheese.

KidFriendly and Healthy Yogurt Fettuccine Alfredo Recipe Healthy

Instructions. Boil pasta in salted water per package instructions. Reserve 1 cup cooking liquid, then drain. Whisk together yogurt, ½ cup Parmesan, garlic, and parsley. Slowly whisk in cooking liquid a little bit at a time. Add pepper. Pour sauce over pasta and toss to combine. Top with more Parmesan to taste and serve immediately.

Greek Yogurt Fettuccini Alfredo Recipes Cook for Your Life Greek

Directions. Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, 9 to 11 minutes. While the fettuccine is cooking, combine cornstarch and nutmeg together in a small bowl. Add chicken broth and whisk until smooth.

One Pan Shrimp Fettuccine Alfredo Sweet Pea's Kitchen

Reserve 1 cup of pasta cooking water, then drain pasta. In medium bowl, whisk together yogurt, Parmesan cheese, garlic and parsley. Slowly whisk in hot pasta water a little bit at a time. Add salt, pepper, and taste. Adjust seasoning with more Parmesan or salt, if needed. Toss cooked, hot pasta in sauce. Serve immediately.

Fettuccine Alfredo The Daring Gourmet

Raise heat to medium high and bring the mixture to a simmer. Simmer for about 2 minutes, whisking constantly, until it starts to thicken. Remove from heat and little by little, whisk in greek yogurt. Once combined, place back on the stove at medium heat and stir in Parmesan cheese, salt, pepper, and Italian seasoning.