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Ingredients. 1 1/2 cups rolled oats; 1/2 cup all-purpose flour; 1/2 cup whole wheat flour; 1 tsp baking powder; 1/2 tsp baking soda; 1/2 tsp ground cinnamon


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1st Bake. Line a large rimmed baking sheet with parchment paper. Spread the oatmeal mixture evenly over parchment paper. Bake 40 minutes, until the top is slightly golden and it is "bouncy" to the touch. (Like a heavy quick bread.) Remove baking sheet from oven and cool the oatmeal "cake" on rack for 20 minutes.


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We're looking into it. Please head to your local Wendy's and order at the restaurant. Wendy's uses fresh, never frozen beef on every hamburger, every day. But wait, there's more. from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. See the menu and find a location near you.


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Combine all the ingredients except the dried blueberries in a large bowl, stir until smooth and well combined. Stir in the dried blueberries, then transfer batter to your prepared pan. Bake your Wendy's Oatmeal Bar for about 23 to 26 minutes or until set at the edges (Even though the center looks slightly wet, as long as it doesn't jiggle.


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10g. Carbs. 46g. Protein. 4g. There are 280 calories in 1 serving of Wendy's Oatmeal Breakfast Bar. Calorie breakdown: 31% fat, 63% carbs, 6% protein.


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Enjoying a Wendy's Oatmeal Bar offers several benefits that contribute to a well-rounded and satisfying breakfast experience: Balanced nutrition: At 270 calories per serving, Wendy's Oatmeal Bar provides a moderate caloric intake for a breakfast item. It contains a good balance of macronutrients, including protein, carbohydrates and fats.


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The breakfast potatoes at Wendy's are skin-on, which boosts their nutritional value by adding additional vitamins and minerals. They are seasoned with sea salt, cracked black pepper and garlic powder. The Seasoned Home-Style Potatoes are a fairly healthy choice at only 190 calories, 8 g of fat, 1.5 g of saturated fat and 560 mg of sodium per.


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High in saturated fats. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!


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Steps To Make Wendy's Oatmeal Bar. 1. Immersion. In a bowl, add mashed banana and mix it with almond milk to immerse the flavors. Then, in a separate bowl, add dried nuts, cranberries, sunflower seeds, pumpkin seeds, raisins, and cinnamon powder. Mix everything until well combined.


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Wendy's Taco Salad provides 620 calories, 34g total fat, 13g saturated fat, 67g carbohydrate, 3g protein, and 1,890mg sodium. A healthier option with the same taste profile is a small chili. Opting for the chili will cut your calories and fat by two-thirds. It also reduces your sodium by half.


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Wendy's Fresh Baked Oatmeal Bar features an oatmeal bar made with whole oats, blueberries, and cranberries. It cost me $1.49 for a bar. The bar doesn't appear to have changed much since I tried it during one of Wendy's breakfast tests back in 2013.It's still basically a cookie and contains about the same amount of sugar as the chain's other cookies.


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280. Fat. 10g. Carbs. 45g. Protein. 3g. There are 280 calories in 1 serving of Wendy's Fresh Baked Oatmeal Bar. Calorie breakdown: 32% fat, 64% carbs, 4% protein.


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Personalized health review for Wendy's Oatmeal Bar: 290 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.


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The Wendy's Fresh Baked Oatmeal Bar is rated one of their worst fast food breakfast items. But is it? 👉 GRAB Grab your own handy dandy steering wheel tray!.


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Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 270 calories in 1 bar of Wendy's Oatmeal Bar. You'd need to walk 75 minutes to burn 270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion.


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Blend a few dried nuts, whole oats, roasted sunflower, and pumpkin seeds. In a separate bowl, add a mashed banana with milk and a teaspoon of honey. Mix all the dry elements with the wet. After mixing, pour the mixture into the baking tray and bake at 375℉ for 30 minutes.