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Veggie straws are the only snack that had 0 grams of fiber and less than 1 gram of protein per serving. Dietary fiber, the indigestible portion of plant foods, plays an important role in reducing.
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Raw Vegetable Sticks. 3: 10: 26: Ingredients: Minutes: Calories: Prep: Cook: Servings: 10 min : 0 min : 1: Health Highlights. Use these as a snack, with guacamole or with any other dip you enjoy!. Nutrition Facts Per Portion. Calories 26.0 . Calories from fat 2.1 . Calories from saturated fat 0.6 . Total Fat 0.2 g. Saturated Fat 0.1 g. Trans.
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Veggie Straws. Amount Per Serving. Calories 132. % Daily Value*. Total Fat 6.5g 8%. Saturated Fat 0.5g 2%. Trans Fat 0g. Polyunsaturated Fat 1.8g. Monounsaturated Fat 4.1g.
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Fiber is an essential component of a healthy diet, contributing to digestive health and promoting feelings of fullness. Veggie straws are often made with whole grain ingredients and real vegetables, which naturally contain fiber. A single serving of veggie straws can offer approximately 3 grams of dietary fiber, supporting a healthy digestive.
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Veggie Sticks. Amount Per Serving. Calories 134. % Daily Value*. Total Fat 6.6g 8%. Saturated Fat 0.5g 3%. Trans Fat 0g. Polyunsaturated Fat 1.9g. Monounsaturated Fat 4.1g.
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How a veggie chip is made is an important indicator of nutrition and actual veggie content of the chip,. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you'll.
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For a Serving Size of 1.67 cups ( 28 g) How many calories are in Veggie Sticks? Amount of calories in Veggie Sticks: Calories 150. Calories from Fat 54 ( 36 %) % Daily Value *. How much fat is in Veggie Sticks? Amount of fat in Veggie Sticks: Total Fat 6g.
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Directions. Preheat an air fryer to 400 degrees F (200 degrees C). Add root vegetables to a large bowl and toss with oil, seasoning, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Working in batches as needed, spread out sticks in the air-fryer basket. Air-fry, turning or stirring halfway through, until sticks are tender and golden, about 18 minutes.
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Natural. Nutrition Facts. For a Serving Size of 1 serving ( 28 g) How many calories are in All Natural Veggie Straws? Amount of calories in All Natural Veggie Straws: Calories 130. Calories from Fat 63 ( 48.5 %) % Daily Value *.
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Vegetables Nutrition Facts Raw, Edible Weight Portion. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Downloadable/Printable Posters
Nutrition Labels, Nutrition Guide, Nutrition Facts, Nutrition Help
Nutritional Facts. Drumstick pods and leaves are a storehouse of essential nutrients, whereas the leaves are the most nutrient part of the plant and one of the finest sources of calcium, iron, zinc, selenium and magnesium. Fresh pods and seeds are a great source of oleic acid, a healthy fatty acid which is known to promote heart health.
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potato flour, expeller pressed safflower oil, rice flour, tomato powder, spinach powder, salt, beet powder.
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Per 1 oz portion (or 38 straws) it provides 130 calories, 7g total fat, 1g saturated fat, 220mg sodium, 17g total carbs, 0g fiber, less than 1g protein, and 6% of the daily value of calcium, and 4.
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0 grams of cholesterol. 0.1 grams of fat. 6.4 grams of fiber. 1 gram of protein. 5 milligrams of sodium. 2.3 grams of sugar. Nutrient-wise, a cup of jicama has: 26.3 milligrams of vitamin C (44%.
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Jicama provides a small amount of vitamin E (0.6 milligrams or 4% of reference daily intake), folate (4% of RDI), vitamin B6 (3% of RDI), thiamin, riboflavin, and pantothenic acid (2% each). Jicama also provides a boost of potassium, with a single serving containing 195 milligrams, or about 6% of your daily needs.
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130. Fat. 6g. Carbs. 18g. Protein. 1g. There are 130 calories in 34 straws (28 g) of Wegmans Veggie Sticks. Calorie breakdown: 42% fat, 55% carbs, 3% protein.
