Bodybuilders of the 1970's

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George Eiferman, born on November 3, 1925, was a celebrated American bodybuilder who made a significant impact on the sport during the 1940s and 1950s. Eiferman was known for his remarkable muscularity, incredible strength, and engaging stage presence.

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We depended most on 'real' foods such as the diet below and this was very basic. Breakfast - Beef patty and 3 eggs, cottage cheese and vitamins. Lunch - Chicken or Fish, or Beef patty, small salad, option eggs and cottage cheese. Or Tuna. Mid afternoon snack - Can of Tuna or chicken breasts or protein drink.

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17. May 2019 by Mr.Berg Richard Baldwin (Born: 2/21/47) Comments: "Richard had one of the most pleasing physiques around in his day. Everything fit together just so and because of his structural superiority he was able to compete at a relatively light bodyweight." Titles Won: 1971 AAU Mr. Southern States 1972 AAU Mr. Texas

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Mike Mentzer 2. Arnold Schwarzenegger 3. Frank Zane 4. Lou Ferrigno 5. Serge Nubret 6. Franco Columbu 7. Sergio Oliva 8. Roy Callender Was bodybuilding popular in the 1970s? Yes, bodybuilding was very popular in the 1970s. The decade saw the rise of several iconic figures in the world of bodybuilding that we will discuss in a moment.

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The video is presented by Ric Drasin (RIP), an old school bodybuilder who provides a firsthand perspective on how they used to plan their diet in the golden era of bodybuilding - the 70's, back in the days of Arnold Schwarzenegger and many other greats. It also covers other subjects beneficial to young bodybuilders.

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Kim Kold, "Winner at Danish Bodybuilding Championship in 2006" Greg Kovacs; L. Lee Labrada; Jack LaLanne; Kevin Levrone "Maryland Muscle Machine", "The Uncrowned King of Mr. Olympia" James "Flex" Lewis; Aaron Links; Anibal Lopez; Dan Lurie, AAU Mr. America "America's Most Muscular Man" 1942-1946; M. Víctor Martínez, "Dominican Dominator" Mike.

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The 1970's produces the greatest male physiques the world has ever seen. The 70's, dubbed the 'Golden Era' of bodybuilding, saw stars like Frank Zane, Serge Nubret, and Arnold Schwarzenegger take the stage. Bodybuilders of the Golden Era. Bodybuilding Myths: Welcome to Classic Bodybuilders!

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Top 10 Greatest Old School Bodybuilders. The run down of our top 10 greatest old-school bodybuilders. Some are from the golden era (1960s - 1970s), some of them were training during the silver era in bodybuilding (1940s through the 1960s). #10. Tom Platz. Thomas Steven Platz (born June 26, 1955 in Fort Sill, Oklahoma) is an American retired.

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Lee Labrada. He may be retired for more than 20 years now, but 60-year-old former Mr. Universe Lee Labrada was looking pretty big while getting a workout in with his son at the 2020 Arnold Sports Festival. They may not compete onstage anymore, but they're still all about the weights.

bodybuilders in the late 70's/early 80's looked way better than today

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During this Golden Era of bodybuilding people like Frank Zane, Mike Mentzer, Franco Columbu, Lou Ferrigno, Serge Nebret and Arnold Schwarzenegger reigned supreme. These guys were extremely fit and looked fantastic. They strived for balanced, symmetrical and proportionate physiques.

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5 FAQ 5.1 Who was a famous bodybuilder from the 70s? 5.2 What did bodybuilders eat in the 70s? 5.3 Who is the most perfect bodybuilder ever? 5.4 Who is the old biggest bodybuilder? 5.5 Who is the king of classic bodybuilding? 5.6 What did Arnold Schwarzenegger eat everyday? 5.7 What steroids did bodybuilders use in the 70s

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The retired bodybuilder has spoke on a large range of topics including how bodybuilders used to plan out their training splits in the 70's. Well, it also appears that Drasin had some things to say about bodybuilder nutrition from his time training with Arnold Schwarzenegger and the many other greats in the past.

70s Bodybuilding

Among veteran bodybuilders from the so called Golden Era of the '60s and '70s, often when the topic of drug use is raised, a barrier goes up and the conversation becomes charged. The reason is that they are extremely proud of what they accomplished and do not want their success defined by drug use. That is the universal theme.

Bodybuilders of the 1970's

Starting in the '60s and '70s, discussion and discourse on optimal nutrition for building muscle and shedding fat became commonplace among bodybuilders. Before long, the bodybuilding communities in Southern California had practically come to a consensus that meals should consist of mostly meat, eggs, fish or dairy, vegetables, some fruit.