Subway Calorie Counter

Discover Subway's calorie calculator tool to make healthier choices. Easily determine the calories in your Subway sandwiches and enjoy guilt-free dining.. Here are all the Subway bread options according to calorie count: 1). Sourdough - 190 calories 2). Italian White - 200 calories 3). 9-Grain Wheat Bread - 210 calories 4). Multigrain.

SUBWAY Calories

Calculate Introduction: Subway sandwiches are a popular choice for a quick and customizable meal. If you're conscious of your calorie intake, the Subway Calories Calculator can help you estimate the calorie content of your sandwich based on your choice of bread, protein, and additional toppings.

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Nutrition details Because food fuels our active lives, we all care about what you eat. Get more information about our ingredients, allergy information, and nutrition stats. Nutrition facts We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track.

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Nutrition Facts Amount Per Serving Calories 0 Calories from Fat 0 % Daily Value* Total Fat 0g 0 % Saturated Fat 0g 0 % Trans Fat 0g Cholesterol 0mg 0 % Sodium 0mg 0 % Total Carbohydrates 0g 0 % Dietary Fiber 0g 0 % Sugars 0g Protein 0g 0% Vitamin A 0% Vitamin C 0% Calcium 0% Iron * Percent Daily Values are based on a 2000 calorie diet.

HEALTHIEST Subway Low Calorie Subs [ULTIMATE Guide for 2023]

430-860 calories B.L.T. Nutrition Facts 330-970 calories Bella Mozza Nutrition Facts 420-1030 calories Benissimo Sandwich Nutrition Facts 510-780 calories Big Hot Pastrami Nutrition Facts 470-1450 calories Black Forest Ham Nutrition Facts 170-670 calories Buffalo Chicken Sandwich Nutrition Facts

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This menu includes only Sub of the Day for each day of the week.; Nutritional data were retrieved from Subway Nutrition Information and Nutritionix in May 2018.Subway Nutrition Information and Nutritionix in May 2018.

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2,000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size (g) Sat. Fat (g) Trans Fat (g)* Chol. (mg) Sodium (mg) Carbohydrate(g) Dietary Fiber (g) Sugars (g) Added Sugars (g) Vitamin C % DV Calcium % DV Iron % DV SANDWICHES

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Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices.

Lowest Calorie Subway

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The Best HighProtein And LowCalorie Options At Subway

Subway Calorie Calculator July 3, 2023 by GEGCalculators Spread the love Subway Calorie Calculator Select Bread: Select Toppings: No Toppings Lettuce Tomatoes Cheese Select Sauce: Calculate Calories Please note that these values can vary depending on the ingredients and customization options:

Italian Bmt Calories Footlong

Tuna Chopped Salad, with dressing. Steak & Cheese Chopped Salad, without dressing. Italian B.M.T. Chopped Salad, without dressing. 6 Grams of Fat or Less: Veggie Delite Chopped Salad, without dressing. Cold Cut Combo Chopped Salad, without dressing. Chicken & Bacon Ranch Melt Chopped Salad, with Ranch Dressing.

Subway Calorie Calculator To Track Your Nutrition Goals

Multigrain Flatbread (6") Parmesan Oregano Sub (6") Jalapeno Cheese/Cheddar Sub (6") Monterey Cheddar Sub (6") Hawaiian Sweet Bread (6") 1 sub (2.9 oz) Southwestern Spicy Sub (6") Rosemary & Seasalt Sub (6") Chocolate Flavored Reduced-Fat Milk 1 cup (8 fl. oz) 1 side order (3.8 oz) Egg White & Cheese Omelet Sandwich on Flatbread (6")

Subway Calorie Salad Foods

The Subway nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Subway meal.

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How Does Subway Count Calories

Take a look at the Subway nutrition calculator above and find out how many calories, fat, cholesterol, sodium, carbs, fibre, sugar and protein is in each food item. To make it even better, I have added Weight Watchers points as well. Contents show Subway Sandwiches (Subs)

Subway Calorie Counter

2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* )) ) ) V V V 6" Chicken & Bacon Ranch (with Rotisserie-Style Chicken) 277 570 32 12 1 110 1400 39 2 5 38 40 15 30 15 6" Cold Cut Combo 218 400 20 9 0 80 1610 39 1 5 22 40 20 20 15 6" Italian B.M.T.® 218 470 26 12 1 85 1790 41 1 5 25 40 30 15 15