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Coca-Cola vs. Sprite — In-Depth Nutrition Comparison. Compare Coca-Cola to Sprite by vitamins and minerals using the only readable nutrition comparison tool.. Coca-Cola is lower in Sugar (difference - 0.0099999999999998g) Which food contains less Sodium?

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Sprite vs Coke: Sugar. The sugar content is a critical factor in comparing the health implications of Sprite and Coke. The sugar amount can drastically impact the overall health effects of these drinks. Let's examine the sugar content in each: Per 100ml, Sprite contains 4.4g of sugar—approximately one teaspoon.

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Total carbohydrate s: 0 grams. Total sugars: 0 grams. Protein: 0 grams. Potassium: 60 mg. Caffeine: 34 mg. Coke Zero contains no added sugars since it uses artificial sweeteners instead. It comes.

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A 12-ounce can of Coke contains 39 grams of sugar (about 10 teaspoons), which is more than 80% of the recommended daily intake for a healthy diet. The U.S. Department of Health and Human Services (DHHS) reports that the average American consumes roughly 17 teaspoons of added sugar every day, a substantial amount of which comes from soda.

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Pepsi, Coca-Cola, Sprite, Mountain Dew - whatever your preference, a similar-sized soda will have around the same sugar and caffeine content. But there are a few "healthier" ways to consume.

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Drinks that fall in the red category should be drunk infrequently and sparingly, if at all. These beverages have much more than 12 grams of sugar in a 12 ounce serving, and some have upwards of 40 grams of sugar—equivalent to about 10 teaspoons of sugar—and 200 or more calories in a 12-ounce serving. Drinks that fall in the yellow category.

CocaCola vs. Sprite — InDepth Nutrition Comparison

Here, we compare the nutritional values of Coke and Sprite to see which one comes out on top. Coke contains 140 calories per 12-ounce serving, while Sprite has 140 calories. Coke also has more sugar, 39 grams per 12-ounce serving, compared to Sprite's 38 grams. In terms of sodium, Coke has 45 milligrams, and Sprite has 65 milligrams.

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The iconic great taste of Sprite with zero sugar. Available Sizes: 7.5 fl oz, 12 fl oz, 16.9 fl oz, 20 fl oz, 2 Liters. View Nutrition Facts. Nutrition Facts. You were already drinking it with Coca‑Cola Freestyle, so we bottled it. Ice-cold refreshment with just the right amount of cherry. Available Sizes: 12 fl oz, 20 fl oz.

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Sprite Vs Coke Sugar. When comparing the two sodas, overall Coke has more sugar per can than Sprite. This makes Sprite sound like the winning soda, but the only difference in sugar content between Coke and Sprite is 1 gram. In 1 can of Coke which is equivalent to 12 ounces, Coke contains 39 grams of sugar. In 1 can of Sprite which is equivalent.

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In terms of caffeine content in the soda category, Pepsi Zero Sugar takes the lead with 115 mg of caffeine/20 oz., followed by Mountain Dew (either diet or regular) with 91 mg/20 oz. and Diet Coke (76 mg/20 oz.). The FDA's maximum for soda is 71 mg/12 oz. If you want a soda that doesn't have any caffeine, we recommend that you go for root.

Sprite Vs. Coke What's The Difference? Brand Informers

Both contain a lot of sugar, but Coke also contains phosphoric acid, a not so healthy substance. A single serving of Sprite has 140 calories, which is the same number of calories that a bottle of Coke has. Coke has slightly more sugar and carbs than Sprite does, but Sprite has more sodium.

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Sprite vs. Coca-Cola — In-Depth Nutrition Comparison. Compare Sprite to Coca-Cola by vitamins and minerals using the only readable nutrition comparison tool.. Coca-Cola is lower in Sugar (difference - 0.0099999999999998g) Which food contains less Sodium?

Diet Coke vs. Coke Zero Sugar What's the Difference

Let's take a look at the nutrition facts of Sprite vs Coke. Specifically, is one "healthier" than the other in regard to the nutrition data such as calories and sugar. Both beverages contain 140 calories and are absence of fat or protein. Notably, Sprite surpasses Coke by a mere 20 milligrams in sodium content, but has one fewer grams of.

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Compare Sugar in Coca-Cola to Sugar in Sprite. Compare. Coca-Cola. 8.97. Sprite.

Sprite No Sugar Can 375ml x 20

The sole component of regular Coca-Cola that contributes to its calorie content is sugar. Specifically, a single, standard can of Coke contains 39 grams of sugar, and a 20-fluid-ounce bottle.

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From 1989 to 2008, calories from sugary beverages increased by 60% in children ages 6 to 11, from 130 to 209 calories per day, and the percentage of children consuming them rose from 79% to 91%. [34] In 2005, sugary drinks (soda, energy, sports drinks) were the top calorie source in teens' diets (226 calories per day), beating out pizza (213.