Diabetic Split Pea Soup Recipe

Split Pea Soup Recipe (Stovetop, Crockpot, Instant Pot) Cooking Classy

Benefits of Pea Soup for Diabetics. 1. Low Glycemic Index: The glycemic index (GI) of pea soup is relatively low, which means it can help control blood sugar levels. 2. High Fiber Content: The fiber in pea soup can aid in digestion and help reduce the risk of glucose spikes. 3.

Split Pea And Ham Soup Recipe Foodology Geek

Split Pea Soup Ingredients. 1 lb of dried split peas; 2 qts water; 1 medium onion, diced; 3 cloves of garlic, minced; 2 smoked ham hocks or meaty ham bone; 3 qts water; 6 medium carrots, sliced; 1 T dried or fresh parsley, minced; salt and pepper to tast; Directions. 1. Rinse and drain peas, place in a large pot with 2 qt water on stove and.

Diabetic Split Pea Soup Recipe

Lentil-Tomato Soup. Double the recipe and share this hearty soup with neighbors and loved ones on cold winter nights. It's the perfect soup for people with diabetes. I serve it with cornbread for dunking. —Michelle Curtis, Baker City, Oregon. Go to Recipe. 4 / 50.

Cauliflower, Chicken and Split Pea Soup Diabetes Australia

What to Do. In a soup pot, combine all ingredients; mix well. Bring to a boil over medium-high heat. Cover, reduce heat to low, and simmer 1 to 1-1/4 hours, or until the peas are soft, stirring occasionally.

Easy Split Pea Soup Slow Cooker Split Pea Soup with Ham

Put split peas and 4-5 cups water in a medium sized pot over high heat. Let it come to a boil. Maintain boil for 15-20 minutes. Heat the olive oil in a big soup pot over medium heat. Add diced.

This split pea soup recipe is the perfect recipe idea for leftover ham

In a large soup pot, combine split peas, carrots, celery and 1 onion with water. Bring to a boil. Stir in barley, bay leaf and garlic, if using. Reduce heat and simmer partly covered for 1 1/2 to 2 hours. Stir occasionally. Add salt and pepper to taste. In a nonstick skillet, heat oil. Saute the remaining 2 onions on medium heat until well.

Vegan Split Pea Soup May I Have That Recipe?

The simple answer to this question is yes split pea soup has a low glycemic index of 10. This is great for diabetics because it will not spike blood sugar level because they contain soluble and insoluble fiber. The low glycemic index of split pea is also great for heart health as it doesn't raise blood cholesterol level.

Diabetic Split Pea Soup Recipe

Directions for the recipe. In a large soup pot over medium-high heat combine all ingredients and bring to a gentle boil. Cover pot with lid slightly tilted and reduce heat to simmer. Simmer on low-heat for 45-60 minutes or until peas are tender. Remove bay leaf and serve hot.

Split Pea Soup with Ham Recipe

10+ Diabetes-Friendly Recipes you can save time by making in the Instant Pot.. Instant Pot Split Pea & Ham Soup Freezer Pack . View Recipe. Prep and freeze all the ingredients for this homey classic ahead of time, and it will be ready to cook and serve any night of the week--no lengthy simmering needed, thanks to the multicooker..

Is Split Pea Soup Good For Diabetics

Cook/saute bacon in inner pot of slow cooker for 5 minutes until it just starts to develop some colour. Add onion, carrot, celery and butter to pot and cook for a further 3 to 4 minutes. Add peas, stock, worcestershire sauce, salt and pepper and bay leaves and stir through. Slow cook on low for 4 hours.

Sprouted Split Pea Soup (Vegan, GlutenFree) Sharon Palmer

Place peas in a 5- to 6-quart slow cooker. Add remaining ingredients to slow cooker. Cover and cook on LOW setting 8 hours or until peas are tender and soup is thick. Remove and discard bay leaf. Ladle into individual bowls, and serve immediately.

Split Pea Soup1 Nutritious Eats

On the stove: Heat a 4 to 5-quart heavy pot over medium. Add oil, or oil and butter, and once warm, add leeks, carrots and celery. Season with salt and pepper and cook until softened and beginning to get slightly brown at edges, about 10 minutes. Add garlic and cook two minutes more.

Split Pea Soup, Baby Approved Cook

Yes, split pea soup is a good source of plant-based protein, which can be beneficial for individuals with diabetes. Protein can aid in muscle maintenance and promote satiety, making split pea soup a satisfying and nutritious option. 5.

Classic Split Pea Soup Salads, Soups & Stews Recipe

Can Diabetics Eat Pea And Ham Soup. Diabetes / By JMddy. What is the carbohydrate content of split pea and ham soup? Split Pea And Ham Soup includes 28.3g total carbohydrate, 24g net carbohydrate, 4.2g fat, 11.7g protein, and 195 calories per cup. Is split pea soup high in sugar? The soup is naturally sugar-free, containing only 5 grams per cup.

Rich and Hearty Vegan Split Pea Soup Real Vegan Weightloss

Add the garlic and saute for 1 minute. Stir in the split peas, water, stock, and the pepper and bring to a boil. Reduce the heat to low, cover partially, and simmer until the peas are tender, 60 to 65 minutes. In a blender or food processor, puree the soup in batches until smooth and return to the saucepan over medium heat.

"Pulses" 11 Foods That are Cheap, Delicious, & Good for You

Stir in the split peas, water, stock, and the pepper and bring to a boil. Reduce the heat to low, cover partially, and simmer until the peas are tender, 60 to 65 minutes. In a blender or food processor, puree the soup in batches until smooth and return to the saucepan over medium heat. Reheat gently.