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Generously oil a deep ovenproof casserole. Pour in cornmeal and water, add a good pinch of sea salt. You'll want more when it's done. Give everything a stir, so it forms a slurry. It will not look pretty. Have heart. Place casserole in the oven uncovered and leave it to work its sofkee sorcery for 1 hour.


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Nut butters, like peanut, almond or cashew. Smoothies made with protein powder, yogurt, kefir or nut butters. Soft scrambled eggs and egg salad. Tuna and shredded chicken salad. Flaky fish, like salmon. Cottage cheese and other soft cheeses, like fresh mozzarella. Refried beans, soft-cooked beans and bean soup. Silken tofu.


Corn Dodgers Recipe

Preheat oven to 350 degrees. Generously oil a deep ovenproof casserole. Pour in cornmeal and water, add a good pinch of sea salt. You'll want more when it's done. Give everything a stir, so it forms a slurry. It will not look pretty. Have heart.


Luscious Jalapeno Cream Sauce A Spicy Delight Best Recipes

In a blender, blend the can of hominy with some of the grits. Blend in eggs and cheese. Add butter (margarine) to the grits to melt. Add all other ingredients except the wild onions. Mix thoroughly in a very large bowl. Pour into a large, well buttered baking pan. Cut the wild onions into small pieces and spread over the top.


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1 tsp. salt. 1 Lb. of your favorite sausage. Parboil the sweet potatoes for 15 minutes. Peel and cut into strips. Place in greased oven. Mix sugars, butter, salt, and water and boil in a saucepan. Pour syrup over the potatoes and bake for around 40 minutes. Place sausages on top and bake for and additional 30 minutes.


Sofkey The Encyclopedia of Oklahoma History and Culture

2018-03-21 · Directions Instructions Checklist Step 1 Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain grease from the skillet. Crumble the bacon, and return it to the skillet. Reduce heat to medium, and add hominy and evaporated milk, and cook, stirring often.


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Cube the meat and marinate. Cover and leave to sit in a cool place for between one and four hours. Soak four wooden skewers in water, if using. About half an hour before you want to eat, slice the.


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SOFKEY. Sofkey (sofke), derived from the Creek word safke or osafke, is a sour corn drink or soup enjoyed by Native tribes who once lived primarily in the southeastern United States.Today, these tribes include the Cherokee, Chickasaw, Choctaw, Creek or Muscogee, and Seminole who reside primarily in Oklahoma, as well as the Alabama and Koasati, who live mainly in Louisiana and Texas but also in.


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Directions: Preheat oven 375 degrees. Drain hominy and place in saucepan; add milk and bring to boil. Cool. Add all other ingredients and mix well. Pour into greased cake pan. Bake for 30 minutes. Chill and serve cold.


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Sofky being as much a process as a food, here is a recipe, from "American Indian Corn Dishes," a history by Muriel H. Wright published in the Chronicles of Oklahoma: Sofky (correct form "osafki"—Hominy): Shell good, clean and dried flint corn from the cob, enough to have a peck or more of the shelled grain to prepare sofky for several.


Tasty Food Recipes

Instructions. Preheat oven to 425F (220C) Wash, cook, and mash the sweet potato. Put the mashed potato into a mixing bowl and let sit. In a separate bowl, combine flour, sugar, salt, and baking powder and mix thoroughly. Using a large measuring cup, pour oil and milk and mix well.


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200 -300 g. Chop all vegetables into cube-like pieces. Shred or crumble the feta over top. For an authentic Czech meal, serve with a goulash and potato pancakes.


Mash Medley Recipe Food Network Diners, DriveIns

Blend in eggs and cheese. Add butter (margarine) to the grits to melt. Add all other ingredients except the wild onions. Mix thoroughly in a very large bowl. Pour into a large, well buttered baking pan. Cut the wild onions into small pieces and spread over the top. Bake at 300 degrees for 4 hours.


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For Museums, State/National Parks, Heritage Sites, Powwows, Cultural Centers & Schools. Sofkee and Samp: Staple Dishes of the Eastern Woodlands. (Corn Puddings, Porridges, Soups and Mush) Sofkee and the Soft Corn Dishes of the Southern Nations: Whether made of whole or cracked corn/hominy kernels, or of fine or coarse corn/hominy-meal, or of.


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1. Preheat oven 375 degrees. 2. Drain hominy and place in saucepan; add milk and bring to boil. Cool. 3. Add all other ingredients and mix well. 4. Pour into greased cake pan. 5.


DairyFree SugarFree Shakes MamaShire Keto Smoothie Recipes

Here's a short vocabulary guide to accompany the film's release on VOD, DVD and Blu-ray Tuesday 7. jakes A term for an outhouse that dates back to Shakespeare—though jakes don't carry with.