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Pre-heat the oven to 400 degrees. Line a baking sheet with aluminum foil or parchment paper and mist with cooking spray. Take a rounded tablespoon of the veggie mixture and use your hands to form it into a tot shape. Place the tot onto the baking sheet and repeat with the remaining veggie mixture to create 25 tots.

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How to my make Weight Watchers hummus recipe: Place all ingredients in a food processor and puree until smooth and the desired texture is reached. Taste and adjusts spices based on personal preferences. Serving 6 at 2 to 3 Tablespoons each. . You can also make this recipe in a high speed blender.

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Instructions. Drain chickpeas, reserving 1⁄4 cup of liquid. Place chickpeas, reserved liquid and remaining ingredients in a food processor; process 2 minutes or until very smooth. Cover and chill 2 hours. Enjoy a tasty and delicious meal with your loved ones. Learn how to make Roasted red pepper hummus & see the Points value of this great recipe.

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This guide, which compares a 2-tablespoon serving size* of each option, makes tracking condiments a breeze. How many Points is. Based on 2-tablespoon serving size.*. Barbecue sauce, 3 Points. Butter (salted/unsalted), 12 Points. Cocktail sauce, 2 Points. Cranberry sauce (canned), 1/4 cup, 7 Points. Cream cheese, 5 Points.

hummus in a white bowl topped with olives and parmesan sprinkles

Sabra hummus can be purchased at Safeway or Albertsons and is 70 calories for a 2 tablespoon portion (which I think is pretty big!). This comes out to 2 WW points, because it has 6g of fat in each serving. The second hummus I like a lot is Emerald Valley Organic Hummus. It is slightly less calories and less fat for the same 2 tablespoon portion.

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In a mixing bowl, combine the egg, egg whites, water, salt and pepper and whisk together until thoroughly blended and beaten. Bring a medium skillet over medium-high heat and add the butter. Make sure the butter coats the bottom of the pan as it melts. Once the butter is melted, add the egg mixture to the pan.

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Sabra Traditional Hummus Weight Watchers Points. Weight Watchers Freestyle Points: 5. Weight Watchers SmartPoints: 5. Weight Watchers PointsPlus: 4. A serving of Sabra Traditional Hummus contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.

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1/2 cup Greek low fat yogurt. Jello sugar free chocolate vanilla swirl pudding. 2 cups butter flavored popcorn. 2 graham cracker squares. 2/3 cup OreIda hash browns. Dannon Greek strawberry nonfat yogurt. THREE SmartPoint Snacks: Apple slices with 1 tablespoon peanut butter. Wholly guacamole - 100 calorie cup.

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Legumes (plain, canned, cooked or uncooked) ARE a ZeroPoint food. Hummus/bean spreads made with 100% chickpeas and without oil and tahini ARE ZeroPoint foods. All foods that are not specifically tofu or tempeh, made with wheat, pea, quinoa, rice or other protein sources such as seitan, or other meat-like imitations, are NOT ZeroPoint foods. All.

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Hummus Flavor: Classic. Size: 10 oz tub. Delicious Flavors: Our Classic hummus flavor is a simple, flavorful blend of chickpeas (AKA garbanzo beans), garlic, and a creamy paste called tahini made from toasted ground sesame seeds and other ingredients. Smooth, tasty and satisfying - in more ways than one. Nourishing the Soul: Sabra® is.

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Instructions. Place the chickpeas, honey, vanilla, salt and cocoa in a food processor and blend. Add the milk (& then water) tablespoon by tablespoon until you get a consistency that you like. Place in a serving dish and decorate with white chocolate stars (optional). Serve with sliced apples, strawberries and pretzels.

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Preparation: Put all ingredients into a food processor and pulse a few times. Scrape the sides of the bowl, and mix until almost smooth. Scrape mixture into a bowl, cover, and refrigerate 3 hours or more. Each serving is about 1/4 cup, and the Hummus should be served close to room temperature for the best taste.

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Sabra Classic Hummus Weight Watchers Points. Weight Watchers Freestyle Points: 2. Weight Watchers SmartPoints: 2. Weight Watchers PointsPlus: 2. A serving of Sabra Classic Hummus contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints. Sabra Classic Hummus Ingredients.

Sabra Hummus, Classic

Once they have simmered for 15 - 20 minutes, remove them from the heat and remove the chickpeas from the saucepan using a slotted spoon. Make sure to retain the left over water as you will use this later. Place the chickpeas, yogurt, lemon juice, minced garlic, salt and cumin into the bowl of a food processor.

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Instructions. Combine the Feta*, cream cheese and yogurt in the bowl of a food processor and process until combined and smooth. Spread the cheese mixture evenly across the bottom of a 9-inch pie plate. Top this cheesy layer with the hummus and spread across evenly. (*I reserved a tiny bit of the feta to sprinkle over the top at the end)

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Those brands range between 65 and 80 milligrams of sodium, per Eat This, Not That. Then, there's the ugly issue of fat content. Sabra's use of soybean oil means that it has more fat than recipes or brands that use olive oil. In fact, one serving of Sabra hummus runs 5 grams of fat, 1 gram of which is saturated fat, according to Eat This, Not That.