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Chop sweet potatoes, red bell peppers, and zucchini into 1/4 inch pieces. You can adjust the size of your chopped vegetables to your preference. Scale your vegetables if you are tracking your food intake. Put olive oil into cast iron or pan and allow the oil to come to temperature for 2 - 3 minutes.

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Preheat the oven to 350°F (177°C). Lightly grease a 2 qt (1.89 liter) baking dish. In a medium bowl, combine all the ingredients. Spoon the mixture into the prepared baking dish.

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2. In a bowl, beat together the butter, brown sugar, and vanilla until combined. Beat in the eggs and 1 egg yolk, 1 at a time, until combined. Add the flour, baking soda, baking powder, and salt. Beat in the oats. 3. Fold in 1 cup of the M&M's, the pretzels, and chocolate chips.

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Instructions: 1. Combine 1 cup of white rice and 1.5 cups of chicken broth in a medium saucepan. Bring to a boil over high heat, then cover and reduce the heat to low.

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Heat oven to 350°F. Line cookie sheets with cooking parchment paper. In medium bowl, mix flour, baking soda and salt; set aside. In large bowl, beat butter and brown sugar with electric mixer on medium speed 2 to 3 minutes or until light and creamy. Add eggs, one at a time, beating well after each addition.

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Preheat oven to 350 degrees. Brown butter in a medium saucepan. Set aside and allow to cool. Combine sugars and vanilla, blend brown butter in. Gently mix in eggs, careful to not overmix. Sprinkle baking soda, baking powder, salt and flower over the top of mixture and fold in until just combined.

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Spread out the vegetables in the pan or cast iron. Scale your ground beef so that it will be available for use as needed. Place the vegetables in one-half of the pan and the ground meat in the remaining cast-iron portion. To ensure that your ground beef cooks properly, cut and mash it with a tool.

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Place cream cheese into the bowl of a stand mixer with the paddle attachment and cream until smooth. Add in your sugar and cream until smooth. While mixing on low, add in the vanilla and then your eggs one at a time, letting each one incorporate fully before adding the next. Scrape the bowl.

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Monster Mash. Monster Mash Instant Pot 2-3lbs 90/10 ground beef 2.5 cups white rice (3 cups water) 1/2 bag chopped spinach (whole bag works too) 1 cup chicken stock / bone broth 1 tbsp ghee or butter Optional: Cherry tomatoes Red/Green peppers White tomatoes Carrots Pour 2.5 cups rice in instant pot Add 3 cups water Add 1 cup broth Add 1 tbsp.

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Add all the rice and veg to your instant pot (or rice cooker). Set it to rice mode, close the pressure seal and let it run its cycle. Open it and either spoon out equal portions of the veggies and rice, or smash it all up to pre-mix it. (I use this https://amzn.to/33eoJWz)

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Instructions. Place the popped popcorn into a LARGE bowl, set aside. Place the green candy melts in a microwave safe bowl. Heat on HIGH for one minute, stir and heat for an additional minute. Stir and continue heating and stirring in 15 second intervals until the candy is melted and smooth.

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In a medium saucepan, combine 1 cup white rice and 1.5 cups chicken broth. Heat on high until boiling, then cover and reduce temperature to low. Let simmer for 20 minutes. Brown the ground beef in a large pan over medium-high heat. Add some salt and pepper to taste.

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Preheat the oven to 325 °F. Lightly butter a 2-quart baking dish. In a medium bowl, combine all of the ingredients except the 2 cups of cheese for topping. Spoon the mixture into the prepared baking dish. Bake until hot and bubbly, about 25 to 30 minutes. Remove the dish from the oven and top with the remaining cheese.

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Stan Efferding & Damon Mccune demonstrate how to make monster mash for healthy and convenient meals throughout the day. They also touch on what foods to inco.

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Instructions. Preheat your oven to 450F. Scrub the potatoes and prick them with a fork. Place the potatoes on the rack of your oven and bake for 45 minutes, until the potato is tender and a fork can be inserted into the potato easily. Remove the potatoes from the oven and let cool until they are able to be handled.