Healthy Baked Eggplant Parmesan Recipe


a pan filled with vegetables and meat on top of a table next to a blue

Salt the eggplant lightly on all sides and leave it alone for 30-60 minutes. When time is up, place the eggplant slices on a paper towel or clean kitchen cloth. With a second cloth, blot off all the excess moisture which has formed, then use as directed.


Super Healthy, Easy Baked Eggplant Recipe MyRealLifeTips

1/2 tablespoon good olive oil Agave or honey to taste (I used about a teaspoon) Salt & pepper to taste SALAD 1 Asian eggplant (those are the long slim ones) 1/2 - 1 rib celery, chopped small Kalamata olives, pitted & chopped 1 - 2 tablespoons capers Fresh basil, chopped VINAIGRETTE In a bowl, whisk the vinaigrette ingredients.


Curried Okra and Eggplant

Eggplant Salad La Cocina de Babel. garlic, paprika, plum tomatoes, salt, olive oil, ground cumin and 6 more. The Best Raw Eggplant Recipes on Yummly | Tuscan Pork Sandwich, Oven-crisp Pesto Eggplant Parmesan Sandwich, Raw Eggplant Ravioli.


Eggplant Parmesan Recipe

Baba Ghanoush 2-3 cloves of garlic 1/2 cup cashews, soaked for at least 2 hours 1 large eggplant, diced, frozen and thawed 1/2 lemon, juice from 2 tablespoons olive oil pinch of salt Advanced preparation: Peel, dice and freeze the eggplant. Thaw before you prepare the eggplant. Soak cashews.


baked eggplant recipe

Updated Aug 10, 2023 Jump to Recipe This post may contain affiliate links. Please read our disclosure policy. If you want inspiration for cooking with eggplant, get ideas from these 25 best eggplant recipes that are easy to make , family-friendly, and healthy.


Healthy Baked Eggplant Parmesan Recipe

1. Eggplant Parmesan Eggplant parmesan is a classic Italian dish that combines tender eggplant, cheese, and marinara sauce. This recipe is a straightforward way to make this comforting dish. All you need are eggs, flour, salt, pepper, olive oil, garlic powder, parsley flakes, and parmesan cheese.


Easy Eggplant Parmesan is the perfect easy dinner. Healthy eggplant is

15 minutes INGREDIENTS 1 large eggplant 1 cup of chopped cherry tomatoes 1 tablespoon of olive oil 1 tablespoon of gluten-free soy sauce or coconut aminos 1/2 tablespoon of Italian herbs (oregano, thyme, marjoram, rosemary) 1 tablespoon of minced red onion 1 cup of loosely packed fresh basil 1/4 cup of yellow bell pepper


Vazhuthananga Varuthathu/Crispy Eggplant Fry

Make The Recipe GF VG V DF NS Jamaican Jerk Grilled Eggplant (30 Minutes!) Spicy Jamaican jerk spiced grilled eggplant! Ready in 30 minutes, incredibly flavorful, and the perfect plant-based side dish! Make The Recipe Dips GF VG V DF NS Smoky Harissa Eggplant Dip 9-ingredient savory eggplant dip with smoked paprika and spicy harissa paste.


Vegan Eggplant Parmesan Bake Layers of Happiness

Instructions. Preheat the oven to 425ยฐF and line a large baking sheet with parchment paper. Place the eggplant on the baking sheet and toss with the olive oil and salt. Spread evenly on the baking sheet and roast for 25 to 35 minutes, or until tender and brown around the edges.


Oven Roasted Eggplant (aubergine) RecipeTin Eats

6. Italian Stuffed Eggplant. The simplest Italian stuffed eggplant made with a flavor-packed tomato sauce, fresh basil, fennel seeds, and cheesy mozzarella. It makes for an easy and healthy recipe for a light lunch, dinner, or a delicious veggie side dish! 7. Baked Eggplant Rollatini.


Pin on WHOLE30

In a wide, shallow bowl, whisk eggs, water, salt and pepper. In another wide shallow bowl, mix equal parts panko and parmesan. Line 2 large baking sheets with parchment. Dip the eggplant slices into the egg mixture, letting excess drip off, then dredge each side into the panko/parm mixture.


How about some purple plant power for dinner? Here are 27 delicious

1. Place the eggplant in a bowl. Toss with a few pinches of sea salt. Let drain overnight. 2. Squeeze out moisture gently with your hands over sink. You will ring out quite a bit of brown liquid from the eggplant. 3.


Oven Roasted Eggplant (aubergine) RecipeTin Eats

Don't have time to eat healthy? Download my free "Healthy Vegan Food in a Flash" recipe collection and whip up a simple, delicious and nutritious treat in less than 15 minutes. Download the recipes now Raw Eggplant Bacon 8 Aug 2013 โ€ข Updated 9 Aug 2020 Note: This blog post may contain ads and affiliate links.


10 Best Raw Eggplant Recipes

Slice the eggplants into 1/4 to 1/2-inch thick rounds. Lay the eggplant slices out on a rack over a rimmed sheet pan (or on several layers of paper towels). Sprinkle both sides of the eggplant rounds lightly with salt. Let the eggplant rounds sit and release moisture for at least 1 hour and up to 2 hours.


Mediterranean Vegan Eggplant Roll Ups Recipe Savory vegan, Vegan

Recipe v Video v Dozer v This is a recipe for how to roast eggplant in the oven so each piece is plump and juicy on the inside, and beautifully caramelised on the outside. Never again suffer through a tray of mushy mess! Roasted Eggplant The quickest way to elevate (almost) any vegetable is to roast it. And eggplant is no exception!


Indian Eggplant Curry With Potatoes Easy and Healthy Desi Recipes

1/29 Eggplant Tortas Milanesa We begin our list of eggplant recipes with a torta milanesa, which features crispy, thin-sliced eggplant in place of the usual chicken or pork. Speaking of.