Pasta parties good for team morale, but are they healthy? The Chief

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Fruit: Fresh fruit, dried fruit, applesauce, 100% fruit juice, fruit smoothies. Starchy Vegetables: Potatoes, sweet potatoes, corn, green peas, beans, legumes. Dairy: Milk and yogurt. In addition to carbohydrates, the team dinner should contain a moderate amount of lean protein and be low in saturated fat.

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Once you drain your pasta, add a touch of butter or olive oil and toss well. This will prevent it from sticking as it cools inside the pans. Adding a cup of pasta water to each chafing dish or bowl afterwards will also keep the pasta moist. Dry pasta is not very appealing.

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How to Host a Pasta Bar. Step 1 Choose 3 to 4 Different Types of Pasta. QUICK NOTE Tips on Cooking Pasta for Your Pasta Bar. Step 2 Choose 3 to 4 cooked vegetables. Step 4 Offer 1 or 2 Meat / Protein Options. Step 5 Set Up a Condiment Station for your Pasta Bar. Step 6 Be Prepared for (Most) Everyone to Separate their Food Into Little Piles in.

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Here are 41 easy pasta recipes to feed a crowd —from Easy Caprese Pasta and Spinach and Ricotta Stuffed Shells, to One-Pot Creamy Chicken Mushroom Florentine. Browse through them, be sure to.

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Fruit Smoothie Recipe : 3 cups frozen strawberries (one 10-ounce bag, 2 bananas, 1.5 cups strawberry yogurt, 1 cup grape or apple juice, 3/4 cup milk. Place all ingredients in a blender, blend and serve. To clean the blender, fill 1/4 of the way with water and a drop of dish soap. Cover, turn on high and let the blender clean itself!

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Mar 19, 2001. Mar 29, 2014. #14. DS's track team does not do pasta fests, as there are over 100 boys on the team, and there is nowhere big enough to host them all. In the fall, the soccer team usually has one the night before every home game. Generally the captains, and then the rest of the seniors host. Host family provides the pasta, sauce.

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The fact remains that pasta parties are an excellent source of team morale, but holding the parties while serving healthy high-fat foods such as avocados, eggs, and nuts instead of pasta may put the team on the path to more wins and encourage healthy eating habits among high school and college athletes. 0.00 avg. rating ( 0 % score) - 0 votes.

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Have a green, potato or pasta salad as a side dish. In the summer, a fresh watermelon or fruit salad makes a refreshing dessert. Another option, particularly if you have friends or partners of teammates to help, is to create a burrito or taco bar. Cooking up dishes of meat and beans and offering simple condiments of cheese, lettuce and salsa.

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To keep it from sticking together, toss with a tiny bit of olive oil after draining (too much oil and the sauce won't stick later). Even though the pasta will be cool, serving it with warm sauce will heat it right up. If beige pasta gets a little ho-hum, consider dying some of your pasta.

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The general idea of a pasta party is great for team-bonding, but you may want to figure out a better meal to bond over. Eating lots of fast-acting carbs in the form of something like pasta, especially right before bed, may just slow everyone down. Remember, carb loading is only effective (to a SMALL extent) if your glycogen stores are depleted.

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2. Recruit other parents to help you in the kitchen. I usually have a mom or two who will show up to help me serve, cook, etc. Try not to be a one man show and ask for help if you need it. 3. Be realistic with your budget. While pasta is a pretty cheap way to feed the masses, food for a group that size can get expensive.

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Bring a large pot of salted water to a boil. Add uncooked spaghetti (broken into thirds) to the pot and cook for 8 to 10 minutes or until al dente. Drain and set aside. In a large saucepan, heat soup over low heat. Add shredded cheese (reserve some for topping) and stir together.

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You can easily customize your casserole with different kinds of pasta, rice, cheese, meat, vegetables and sauces. Here are some ideas: Cheesy chicken casserole: Combine cooked chicken, rice or pasta, cream of chicken soup and sour cream in a baking dish. You can also add some broccoli, carrots or peas for extra veggies.

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Using a paper towel, pat excess oil from the sun-dried tomatoes and cut into thin strips. Roughly dice the eggplant and the mozzarella. Take 1 tsp olive oil from the sun-dried tomato jar and heat it in a pan. Stir-fry the diced eggplant for approx. 15 minutes on medium heat until brown and soft. Mix all ingredients together and season with salt.

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This super-easy cacio e pepe pasta recipe actually takes all of about 15 minutes to prepare using just three ingredients. For a truly company-worthy dish, be sure to use Pecorino Romano cheese and, for an authentic experience, use spaghetti alla chitarra. 11 of 27.

Preparing a pasta dinner for about 25 or more hungry teenagers is quite

Tomatoes (sliced) Fresh Mozzarella. Fresh Basil. Italian herb seasoning. Olive Oil. Balsamic Vinegar. Salt & Pepper to taste. Fresh mozzarella often comes already sliced in the package, simple layer the sliced tomatoes, basil and mozzarella slices on a platter. Sprinkle with salt, pepper and Italian herb seasoning.