Herb & Dijon Crusted Pork Tenderloin

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1-1.5 lb cod fillets (about 3-4 ounces each, thawed if frozen) ½ teaspoon salt; ¼ teaspoon ground black pepper; ¼ teaspoon garlic powder; ¼ teaspoon onion powder; 1.5 tablespoons mayonnaise; 1.5 tablespoons mustard (regular yellow or Dijon) ⅓ cup panko breadcrumbs (unseasoned)

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How to make panko parmesan cod. First, prep your ingredients! Grate your lemon zest and parmesan. Add the panko, parsley, parmesan, salt, pepper, and lemon zest to a medium bowl. Stir to combine. Add the olive oil and stir again until olive oil has combined with the panko. Dry the cod with paper towels.

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Mix the remaining seasoning and parmesan into the bread crumbs. Dip the cod fillet into a lightly whisked egg, shake off any excess. Place the cod into the panko mixture, firmly pressing it onto the flesh on all sides. Place the fillets onto a baking sheet and bake for about 10 to 12 minutes at 400 degrees Fahrenheit.

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1 lb. cod fillets; 1 1/2 Tbsp. Dijon mustard (use wheat/gluten-free if needed) 1/4 cup panko bread crumbs (use wheat/gluten-free, if needed), 1 Tbsp. extra virgin olive oil; 2 Tbsp. fresh flat leaf parsley finely diced; 2 cloves garlic minced, about 1 tsp.

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Directions. Mix olive oil, Dijon mustard, lemon zest and juice, minced garlic, fresh thyme, dried oregano, salt, and pepper in a medium bowl. Add the cod portions and let them marinate for at least 30 minutes. While the cod is marinating, preheat your oven to 400°F and line a baking sheet with parchment paper.

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Set crunchy panko topping aside. Preheat the oven to 425 degrees. Line a sheet pan with parchment paper. Sprinkle top of the fish lightly with a pinch of salt. 3. Bread and bake cod. Remove fish fillets from marinade and arrange on the prepared baking sheet, leaving some marinade on the fish.

Herb & Dijon Crusted Pork Tenderloin

Instructions. Preheat oven to 425 degrees F. Coat a 9 x 13 inch baking pan with 1 tablespoon of butter. Place the cod in the dish and season with lemon juice, salt, and pepper. In a small sauté pan over medium low heat, melt the remaining 4 tablespoons of butter.

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Place 2 heaping tablespoons of the buttery panko breadcrumbs on top of the fish. Gently press the breadcrumbs onto the mayonnaise coating. 5. Bake, serve, enjoy! Bake fish for 12-14 minutes or until the internal temperature of the fish reaches 145 degrees and the fish flakes easily with a fork.

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In a medium bowl, mix together the the panko, melted butter, lemon zest, and about half the seasoning mixture. Set aside. (See note 2.) In a small bowl, whisk together the mayo and 2 teaspoons lemon juice with a fork (or small whisk) until smooth. Set aside. Gently pat the cod fillets dry all around with a paper towel.

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Preheat oven to 400 °F (204 °C) and prepare a rimmed baking sheet with parchment paper and set aside. In a medium bowl, mix together panko, parmsean cheese, butter, mayo, dijon mustard, dried basil, parsley, lemon zest, and lemon juice until mixture forms. Pat dry cod fillets then place them on the prepared baking sheet.

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Preheat oven to 375 degrees. Place a sheet of parchment paper on a baking sheet and set aside. Mix the mustard, lemon juice, butter, cayenne, and half of the parsley together in a shallow bowl. Combine the panko crumbs, remaining parsley and Parmesan in a second shallow bowl. Pat the cod filets dry with paper towels.

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How to make Panko-Crusted Cod. First, preheat the oven to 425ºF. Next, whisk together the first four ingredients, spread this sauce over the cod to coat (don't pour it over the pan), and reserve the remaining sauce for serving. Mix melted butter with panko bread crumbs until evenly blended.

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In a small bowl, combine parsley, lemon zest, panko, half the garlic, a pinch of salt and pepper, and a drizzle of olive oil. Pat cod dry with a paper towel, then brush fillets with a drizzle of olive oil. Season all over with salt and pepper. 5. After broccoli has roasted 5 minutes, remove sheet from oven. Give broccoli a toss and push toward.

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Preheat oven to 425℉. In a shallow medium mixing bowl, add panko, garlic powder, paprika and fresh parsley. Mix well. Add melted butter and lemon juice and use a fork to mix everything together. Pat cod filets dry using a paper towel. Brush each side with lemon juice and olive oil.

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How to Make Baked Cod with Panko: Start by preheating the oven to 425°F, and lining a baking sheet with parchment paper. Use paper towels to pat the cod fillets dry. In a small bowl, combine the panko breadcrumbs, lemon juice (reserve about 2 teaspoons), parsley, melted butter, garlic powder, and paprika. Set aside.

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Step 3. Pat the cod fillets dry with paper towels. Arrange cod fillets on one end of the prepared baking sheet with space in between the fillets. Step 4. In a medium bowl, combine Panko, 3 tablespoon of melted butter, the parmesan (if using), parsley, half of the garlic, and the lemon zest and juice. Step 5.