Recipes transform leftover okra and summer squash into appealing dishes

Squash Random (Prod by The Polo Store Entertainment)

There are so many great ways to eat this tasty veggie. We like it pickled, fried, frittered, sautéed, sandwiched, and even turned to croutons, so we've got recipes that treat it in just those ways. Enjoy! Now we'd like to hear from Paula's friends around the country! Let us know where you're from and if you're an okra fan. If you.

Stuffed 8Ball Squash

Add okra to the pan and turn up the heat to medium-high. Sprinkle with a pinch of salt. Cook for about 20 minutes, stirring often. Spoon in apple cider vinegar, then add the tomatoes to the pan. Add more salt to taste. Turn up the heat and cook until most of the liquid is reduced and the okra is tender. Remove from heat and stir in the squash.

Okra and Corn Stuffed Squash Blossoms [Vegan] Almost Vegan

How To Make blondie's~fried squash, okra & potatoes. 1. Prepare veggies and place in a large bowl. Add the rest of the ingredients and mix well, coating veggies well. 2. In dutch oven or extra large deep skillet, heat oil on med-hi till shimmery. Add veggies and allow to brown. Turn them as they brown. After browned, continue to cook on medium.

SQUASH 1LB Sunac Natural Market Brooklyn

Steps for preparing Bamya Alicha. Slice the thicker end of okra and cut into half if small, or into 3 pieces. On a heated pan, add chopped ginger, garlic, and jalepano. Then add onions and fry until they are transclucent. Add the chopped tomatoes and chopped okra. Close the lid and allow it to cook.Sprinkle some salt.

Okra Curry with Coconut Milk TacoBellCantinaSteak

Add about 3-inches of oil in a Dutch oven or deep fryer and heat to 350 degrees F. Place a small batch of the squash in a sifter and sift off the excess flour mixture. Add to the oil and fry for about 2 to 3 minutes or until lightly browned, stirring occasionally. Strain from the oil and place on a paper towel in a warm place.

OKRA & SQUASH RECIPE YouTube

Directions: (scroll down for a printable version) Gather your ingredients. 2. Dice up the okra, squash and onions and place into a large bowl. 3. In another bowl, add the milk and egg and combine. 4. Combine the all purpose flour, cornmeal, salt and black pepper, and garlic powder. Pour mixture over the veggies.

Okra and squash in curried yogurt sauce Double Spice Yogurt sauce

2 cups yellow or green squash cut into 1 inch cubes; Optional veggies: eggplant, potatoes, leafy greens (spinach, kale, etc) 2 cups vegetable broth; 2 cups fresh tomatoes, diced or 1 can (14.5 oz.) diced tomatoes, undrained; 1 can 15 oz. chickpeas, drained and rinsed; 1 1/2 cups thinly sliced okra; 1/2 cup chopped fresh cilantro leaves optional.

Recipes transform leftover okra and summer squash into appealing dishes

Season the cubed yam/butternut squash and yams. Mix in the pico, optional, (I like the little kick from the fresh pico) Lay the mixture onto the baking sheet, spreading evenly. Drizzle with olive oil and vinegar. With your hands, mix well to have every veggie coated. Place in 375 oven for 25-30 minutes or until tender.

FileYellow squash DSC01080.jpg Wikipedia

Add the water, okra, butternut squash, and andouille or beans. Cover and let cook over medium-low heat until the okra and squash are soft, about 20 minutes. Taste and re-season salt, pepper, and cayenne as needed. I make ours very mild since I'm the only one in my householdwho likes spicy food. I just add in lots of hot sauce to my bowl.

Oven Roasted Okra and Yellow Squash Meals on Wheels PLUS of Manatee

How To Make comforting oven-fried okra, squash, and onion. 1. Preheat oven to 400 degrees. 2. Be sure to use the freshest ingredients. Add each chopped vegetable ingredient into bowl for mixing. 3. Salt, garlic powder, and pepper vegetables and stir. Throw in flour on top of vegetables, then corn meal.

Exceptional Squash Casserole

Using slotted spoon, transfer okra to paper towels to drain; sprinkle with salt and pepper. Wipe out skillet. Heat remaining 2 tablespoons oil in same skillet over medium heat. Add corn, squash.

Squash, okra, cucumbers, tomatoes, peppers and zucchini. Stuffed

Pre paration. Dice up the okra, squash and onions and place into a large bowl. In another bowl, add the milk and egg and combine. Combine the all purpose flour, cornmeal, salt and black pepper, and garlic powder.

Simple Southern Fried Squash Everyday Made Fresh

Let the onions cook for several minutes while you prepare the tomatoes. Dice the tomatoes into larger sized pieces. Add the tomatoes to the skillet. Remove the ends from the okra and discard the pieces. Slice the okra pods into about ½ inch slices. Add the okra to the skillet.

Stuffed Delicata Squash Chickpea and Bean

Ratatouille with Garlic Bread. okra stem ends trimmed • yellow squash cut into dice 14 inch • extravirgin olive oil • onion medium chopped • tomatoes large • thyme chopped fresh or dried • red bell pepper diced • salt • pepper freshly ground • oregano • paprika • garlic finely chopped. 30 mins. 2-serving.

Okra Stew (Bamya) Recipe Okra recipes, Okra stew, Vegetable recipes

Download Okra and Butternut Squash Saute_0_0.pdf (354.79 KB) PREPARATION Heat the olive oil in a large pan over medium heat. Add onion and sauté for 3-5 minutes or until translucent. Add garlic and sauté for 1 minute. Add butternut squash, cover skillet and cook for 5 minutes, stirring a couple of times, until squash is tender.

Sautéed Yellow Squash Recipe Love and Lemons Recipe in 2020

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