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First, whisk together the wet ingredients using a fork. Stir in the oats and other dry ingredients. Cook, stirring halfway through. Grease a 10 ounce microwave-safe mug or ramekin with nonstick cooking spray. Use a fork to whisk together the wet ingredients - egg, maple syrup, oil, milk, and vanilla extract.


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Instructions. Blend the banana oatmeal mug cake batter: Combine all listed ingredients - oats, banana, egg, water/milk, baking soda, cinnamon, salt, honey/maple syrup (if using) & vanilla (if using) - in a high-speed blender. Blend until the batter is smooth & creamy, 1-2 minutes. Pour the batter back into the oatmeal cup or into a large.


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Add oat flour, baking powder, and cinnamon and mix well. Mix-in your toppings of choice. Be sure to leave some to add after baking. Microwave for 45 seconds, check your mug cake and if it is not yet cooked microwave for an additional 15-20 seconds. The middle should be firm to the touch and no longer liquid.


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Place 2-1/2 tablespoons oats, the flour, sugar and cinnamon in microwave-safe mug; stir to mix well. Stir in banana and egg white until well blended, scraping sides and bottom of mug with rubber spatula. Sprinkle with remaining 1-1/2 teaspoons oats. Microwave on HIGH 80 to 90 seconds until risen and just firm to the touch.


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1/2 Banana, 1 Egg, 1/2 Cup Oats, 1/2 Scoop Protein Powder, 1/4 Cup Milk, 3/4 teaspoon Baking Powder, 1 Pinch Salt. Add desired mix-ins. Pour into a mug. 1 Tablespoon Mini Chocolate Chips. Bake at 350 degrees for 20-25 minutes. Drizzle hot peanut butter on top for extra yumminess!


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Add 1 tablespoon of brown sugar, coconut sugar, or sugar-free granulated sweetener for a sweeter cake. For nutty banana cake, add 1 to 2 tablespoons of chopped walnuts or pecans. Drop one pat of butter into the cake batter after pouring it in the mug.


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Directions. Add all ingredients into blender and blend until smooth and mixed well. Grease a microwave safe mug or ramekin with your go-to oil or some melted vegan butter. Pour mixture into mug or ramekin. Microwave for 1-3 minutes on high, until cake is fluffy and cooked through. (Test for doneness with a toothpick).


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Instructions. In a 12-ounce (or larger) mug, whisk together the milk, olive oil, and sugar. Whisk in the flour until smooth, then whisk in the oats, pecans, baking powder, salt, and cinnamon and nutmeg, if using. Dollop the Nutella on top and push in gently so it is partially submerged in the cake batter. Microwave on HIGH for 30 seconds, and.


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Whisk in the flour until smooth. Whisk in the oatmeal, baking powder, and salt until full incorporated. Spoon 2 tablespoons of peanut butter on top and push slightly into the batter. Microwave on HIGH for 30 seconds, and then in 15-second bursts until the top looks dry and cooked and springs back when pressed with a finger.


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Instructions. Grease a 1-cup ramekin, dish, or mug. Stir together all ingredients except the berries. Gently stir in the berries so they do not break. Pour into the mug or dish, and put on the center rack of a non-preheated oven. Turn the heat to 380 F, and bake 28 minutes.


Healthy Banana Mug Cake w/ Video (Vegan) The LiveIn Kitchen

Instructions. In a high-speed blender, add 1/2 cup rolled oats (dry) and blend until you have a fine powder that resembles flour. Add cocoa powder and baking powder and mix to combine. Set aside. In a microwave-safe mug or large ramekin, add the half-banana and mash with a fork until no lumps remain.


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Lightly grease a mug or ramekin with cooking spray or oil. In your mug, mash banana until smooth. Then, add in maple syrup and stir to combine. 1 medium banana, 1 tablespoon maple syrup. Add in rest of the ingredients into the mug. Stir until everything is well combined, making sure that you get the bottoms too.


3 Ingredient Healthy Oat Bread (No Yeast, Flour, Sugar, Oil, or Eggs

How to make oat flour mug cake. Start by combining the avocado oil, coconut sugar and vanilla extract in a 8-10 oz. mug. Stir well. Add the oat flour, dairy free milk and baking powder to the mug with the coconut sugar mixture. Stir well until all the lumps are gone from the oat flour.


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Oat flour mug cake is super easy to make. Follow these instructions: Mix the oat flour, cornstarch, coconut sugar, baking powder, and salt in a small microwave-safe mug or ramekin. Add in the melted butter, vanilla extract, and water. Mix together with a spoon until everything is well incorporated. Microwave on high for 50-60 seconds.


Treats & Trinkets Banana Chocolate Chip Mug Cake

Instructions. Add the coconut flour, almond flour, oats, and baking powder to a microwave-safe mug or bowl, mixing until all the dry ingredients are well combined. Add the milk and egg white, stirring until no clumps remain before adding in the honey and almond butter. Stir the batter gently, making sure that all the ingredients are fully.


Coconut Flour Vanilla Mug Cake (GlutenFree, Paleo) Recipe Paleo

In a 12-ounce coffee mug, stir all the dry ingredients together with a fork: oat flour, quick oats, baking powder, and salt. Then stir in the liquid ingredients: almond milk, avocado oil, vanilla extract, and maple syrup. Place the mug cake in the center of the microwave, set the microwave to its highest powder (900W), and microwave for 90 seconds.