Tuscan Chicken Instant Pot Marry Me Chicken Mom Foodie

Creamy Keto Tuscan Chicken aka Marry Me Chicken

STEP 2: Heat the oil in a skillet over medium-high heat. Once the oil is hot, add the chicken to the pan and sear on both sides until golden brown, about 4 minutes each side. Remove the chicken from the pan, cover and set aside. STEP 3: Add the butter to the same pan.

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Drain the cooked pasta thoroughly in a colander. Coat the diced chicken pieces with the salt, black pepper and smoked paprika. Heat the oil in a large frying pan (large skillet) over medium-high heat. Sauté the chicken pieces until they are golden brown on all sides and fully cooked, approximately 6-8 minutes.

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Dredge the chicken: Combine the flour, salt, and pepper in a shallow bowl. Using tongs, dredge the chicken in the seasoned flour. Cook the chicken: Heat the oil, then cook the cutlets for about 2 minutes on each side until they are golden brown and almost but not quite cooked through (a bit pink in the center).

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Add 1 tablespoon tomato paste and cook, stirring occasionally, until darkened in color, 1 to 2 minutes. Add 1/2 cup low-sodium chicken broth, 1/2 cup heavy cream, and the remaining 1/2 teaspoon kosher salt. Stir to combine. Bring to a simmer, scraping up any browned bits from the bottom of the pan with a wooden spoon.

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While the chicken cooks, add the ½ cup sun dried tomatoes, 1 cup chicken bone broth, ½ cup heavy cream, and ½ cup cottage cheese to a blender and blend until smooth and creamy. Reduce the heat to low and add the sauce to the pan. Bring to a low boil, just enough to heat through. Then stir in the basil and parmesan.

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Whisk in the cream until fully blended and then the parmesan cheese, still whisking. When cheese has melted, add Italian seasoning and return the chicken back to the sauce, turning to coat. Simmer. Simmer for 10 minutes. Add the sun dried tomatoes, bacon and crushed red pepper flakes, if desired.

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STEP 1: Cook the pasta as per the directions on the package. STEP 2: While the pasta is cooking, season the chicken breasts on both sides with salt, paprika, onion powder and black pepper. STEP 3: Heat the olive oil in a large skillet over medium-high heat. Sear the on both sides until golden brown, about 8 minutes.

Tuscan Chicken Instant Pot Marry Me Chicken Mom Foodie

Heat a large skillet: On medium-high heat, melt the butter with olive oil. Once the butter and oil is hot and sizzles, add the chicken and cook for 3-4 minutes. Cook in batches to make sure you do not overcrowd the chicken. When chicken is browned, flip and cook other side for 3 minutes. Remove and transfer to plate.

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Slice chicken breasts in half horizontally using a sharp knife, if necessary. Season chicken with salt. Dredge in flour, shaking off any excess and discarding unused flour. Brown chicken. Heat oil in a pan. Place chicken breasts in the hot pan and sear for 4-5 minutes per side until browned.

HEALTHY INSTANT POT TUSCAN CHICKEN

Sauce Base: Heat a large skillet over medium low heat. Add the butter, garlic, and tomato paste; sauté for a few minutes until it's all soft and fragrant. Add Cream, Broth, and Thyme: Add the cream; whisk to get the tomato paste smooth. Add the broth and thyme sprigs; simmer for 10-15 minutes to thicken the sauce until it reduces and clings to the back of a spoon.

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Place a thawed, boneless skinless chicken breast in a 1-gallon plastic bag. Pound the chicken with a meat tenderizer or rolling pin until it is an even thickness. Roughly .5″ thick. Remove the chicken breast from the bag with a pair of tongs and place it on top of the bag. Sprinkle with coarse sea salt and pepper.

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Make the creamy sun-dried tomato sauce. Deglaze the pan with the chicken stock then add the cream, sun-dried tomatoes, and Parmesan cheese. Simmer for 3-5 minutes to reduce the sauce. Stir the spinach into the sauce. Finish cooking the chicken in the sauce. Nestle the chicken breasts back into the sauce.

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Preheat oven to 375F degrees. In a large oven-safe skillet over medium-high heat, heat the olive oil. Season chicken breasts with salt and pepper, and sear until golden (about 4 minutes per side). Transfer chicken to a plate, and set aside. Return skillet to medium heat.

Marry Me Chicken Pasta (Tuscan Chicken Pasta) Hungry Foodie

Instructions. Season the chicken with salt, pepper, onion powder and smoked paprika. Heat the sun dried tomato oil in a large skillet over medium heat. Sear the chicken breast on each side for 5-8 minutes until the chicken is cooked. Transfer the cooked chicken to a plate and set aside.

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Cook a minute or two, then add the thyme, and red pepper flakes. Stir in the broth, then the cream and sun dried tomatoes. Bring to a boil, then turn off pot add the chicken back in and ladle sauce over top of chicken. Lock on the Instant Pot cover. Manually set to high pressure with timer for eight minutes.

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Saute the garlic for a minute or until it's fragrant. Add the chicken stock, and deglaze the pan scraping any bits stuck to the bottom of the pan with a wooden spoon. Add the heavy cream and the parmesan cheese to the skillet. Allow the sauce to simmer for a couple of minutes, then season with chili flakes and oregano.