Lupe Tortilla Shenandoah, TX 77385

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Lupe tortilla nutrition information. A 41-year-old member asked:. No nutritional info: There is no signficant nutritional value in drinking alcohol--only empty calories. Nutritional labels are designed to help people make informed food c. Read More. Created for people with ongoing healthcare needs but benefits everyone.

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Similar Restaurants. Get the App. Access all 30+ allergen filters including Sesame, Legume, Avocado, etc. Access all Dietary Preferences. 1-click search with saved preferences. Find Restaurants by Location. Ad-free Experience. Unlimited Searches. Lupe Tortilla Nutrition and Allergen Information.

Lupe Tortilla Restaurant 5482 Farm to Market 1960 Rd W, Houston, TX

Tortilla King, Inc. Nutrition Facts. For a Serving Size of 1 serving ( 45 g) How many calories are in Mama Lupe's, Flour Tortillas? Amount of calories in Mama Lupe's, Flour Tortillas: Calories 130.1. Calories from Fat 36 ( 27.7 %) % Daily Value *. How much fat is in Mama Lupe's, Flour Tortillas?

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Lupe Tortilla Nutrition Facts and Calorie Info [Updated 2022] | Mealrank. 0-200 calories. 200-400 calories.

Lupe Tortilla Menu, Menu for Lupe Tortilla, Memorial, Houston

Flour Tortilla Whole Wheat 25oz. 20 count Club Pack . Gluten Free Wraps 11.3oz. 8 count. CORN TORTILLAS. Corn Tortilla Soft White 75oz. 80 count . Corn Tortilla Soft Yellow 21oz. 20 count. Corn Tortilla Soft White 1 lb 6oz. 30 count. Contact Us! 1-888-678-4552. PO box 763 Moundridge, KS 67107.

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There are 70 calories in 1 tortilla (36 g) of Mama Lupe's Low Carb Tortillas. Calorie breakdown: 23% fat, 51% carbs, 26% protein. Related Tortillas from Mama Lupe's: Yellow Corn Tortilla: Flour Tortillas (Fajita Size) 98% Fat Free Flour Tortillas (Burrito Size) Flour Tortilla (Soft Taco Size)

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Calories: 45. Fat: 0.5g. Sodium: 40mg. Carbohydrates: 9g. Fiber: 1g. Sugars: 0g. Protein: 1g. Nutrition facts will vary based on the type of tortilla you choose (corn versus flour tortillas) and also based on the brand you choose, or whether you make the tortillas from scratch.

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Tacos al Carbon (2) Chicken fajita, flour or corn tortillas, queso, guacamole, pico de gallo, sour cream. 17.95 Beef Fajita +6. Carnita Tacos (2) Crispy pork, corn tortillas, lettuce, cilantro, onions, spicy serrano salsa. 14.95

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We are Texas'-Mex! An authentic, Tex-Mex institution serving delicious Mexican food made from scratch. Serving brunch, lunch and dinner.

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Pork tenderloin has 90 to 122 calories per three ounce serving, with one to three grams of fat, zero carbohydrates and 17 to 22 grams of protein. This entree adds up to just over 320 calories, making it one of the lowest calorie options on the menu. If you're looking for a healthier option when it comes to Tex-Mex at Lupe Tortilla, the tacos.

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Two corn tortillas.lupe tortilla nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for lupe tortilla and over 2,000,000 other foods at MyFitnessPal.com.Carbs 21 g. Dietary Fiber g. Sugar g. Fat 9 g. Saturated g. Polyunsaturated g. Monounsaturated g. Trans g. Protein g.

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Coat the steak with the marinade. Leave it to marinate in the refrigerator for 1-3 hours. Chop the green onions. Thinly cut the bell pepper into strips. Warm up an iron cast skillet. Add the marinated meat strips to the skillet and cook for 5 minutes. Add the marinated meat strips to the skillet and cook for 5 minutes.

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Slice the onion and bell peppers into thin strips and set aside. Thinly slice the green onions as well and set them aside. Heat a large skillet over medium-high heat; add the oil and cumin, stirring to combine. Add in the steak slices and cook until brown on each side, about 4 minutes per side.

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There are 130 calories in 1 tortilla (1.8 oz) of Mama Lupe's Flour Tortilla (Soft Taco Size). Calorie breakdown: 24% fat, 66% carbs, 11% protein. Related Tortillas from Mama Lupe's: Zero Net Carb Tortillas: 100% Whole Wheat Flour Tortillas: Yellow Corn Tortilla:

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Looking for Lupe Tortilla nutrition facts or Lupe Tortilla calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Lupe Tortilla menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

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Place a tortilla on a dish and top it with the chicken strips, vegetables, cheese, guacamole, and sour cream. Fold the tortilla in half, then set it in a skillet heated over medium heat. About one minute per side, or until the tortilla is golden brown and crunchy. Continue with the remaining tortillas.