Keto Recipe With Ground Beef And Broccoli 101 Simple Recipe

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Preheat the oven to 350 degrees. In a small bowl, combine all the dry seasonings and set aside. Remove the chuck roast from the refrigerator and spread the seasoning mixture all over the roast. Use a large frying pan over medium heat and add avocado oil to the pan.

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Once it is nice and hot brown the beef on all sides in the oil. Turn off sauté mode. Add in the chopped onion, minced garlic, tomato paste, beef broth, lime and orange juice. Place the lid on the Instant Pot and turn valve to seal. Set time for 90 minutes. Once the timer goes off, hit the cancel button and let naturally release.

Keto Shredded Beef Recipe Asian Style Sesame, Ginger & Garlic

My Keto Shredded Beef Triangles offer a unique and satisfying take on classic comfort food. Imagine the familiar taste of shredded beef enveloped in a keto-friendly wrap that adds texture and enhances the overall experience. 2. The Perfect Blend of Ingredients: The heart of this recipe lies in the choice of ingredients.

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Instructions. Trim the fat off of the beef and cut in to two large pieces. In a small bowl mix together the salt, garlic, onion, paprika and black pepper. Then rub it all over the beef. Place the beef in your slow cooker. In another bowl melt the butter, whisk in the tomato paste, vinegar and coconut aminos.

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Add the sesame oil, garlic, ginger and chili into the pressure cooker and saute for 2 minutes, until fragrant. Add the Low Carb Hoisin Sauce, tamari, 5 spice and pepper, mix well. Add the pieces of beef chuck and coat in the mixture. Pour the beef stock over and ensure the beef is just covered. Place the lid on your pressure cooker, heat until.

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Heat the skillet to medium heat and add a corn tortilla (or a low carb tortilla if keto) Allow the tortilla to cook for 1-2 minutes, or until crispy and golden. Flip the tortilla over and allow the other side to cook for 1-2 minutes. Place on a paper towel or wire rack to cool.

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Once seared, add water (or beef stock). Next, secure the lid and turn the pot on to Manual, High Pressure. Once fully cooked, let it do a natural pressure release. Lastly, just shred the beef with 2 forks, add sugar free BBQ sauce and stir. Then, transfer it to a serving platter.

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Follow steps 1-3 above. Heat a large skillet over medium heat and add ghee. Once hot, add in just enough beef cubes to cover the bottom of the skillet and brown the beef on all sides, about 2-3 minutes per side. Remove pieces and transfer beef to the slow cooker. Repeat with any remaining beef cubes.

This shredded beef recipe yields tender, juicy shredded beef in a

Cover and cook for 3 hours. After 3 hours, remove the beef and set aside, covered with foil, to rest. Pour the leftover mixture from the slow cooker to a clean pan on the stove. Add the tomato sauce and tamari. Reduce the mixture over moderately high heat to one-third of the original yield, stirring occasionally.

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Add the peppers, onion, and jalapeno and cook, stirring occasionally, for 5 minutes or until softened. Stir in the garlic and cook for 30 seconds. Add the beef back to the pot along with the remaining ingredients and bring to a boil. Reduce to a simmer and cook, covered, for 3 hours or until the beef is easily shredded with a fork.

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Cover with water and bring to a boil. Reduce the heat to medium and simmer for 15 minutes until the peppers have rehydrated. While the peppers rehydrate, cut the beef roast into four or five chunks and trim off most of the fat. Then rub the beef heavily with salt and pepper, all over. Heat a Dutch oven over high heat.

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Instructions. Add olive oil to an Instant Pot and set it to Saute. Salt and pepper chuck roast. Add chuck roast to the Instant Pot and brown the meat on both sides, 3-4 minutes per side.

Keto Shredded Beef Recipe (oven method)

Cook on high pressure for 60 minutes. Let the pot naturally release for 10 minutes before manually venting the valve. Remove the roast to a plate and shred with two forks. Strain the broth through a fine sieve. Discard the broth. Use the leftover salsa to toss in with the beef. Garnish with fresh cilantro, if desired.

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Quick Paleo Ground Beef Stir-Fry. - Paleo Flourish. Ingredients: ground beef, green bell peppers, tomatoes, onion, garlic, cilantro, hot sauce, salt, pepper, coconut oil. Stir-frying is a great way to make tasty meals in a flash! The ingredients in this keto beef recipe are great, but feel free to try adding other veggies.

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2. Brown the beef: In a large Dutch oven, heat the oil over medium heat. Once hot, add the roast and brown well on all sides. Stir in the diced tomatoes, water, liquid smoke, if using, garlic, cumin, and chipotle powder. 3. Transfer to the oven: Bring to a simmer and then cover and transfer the pot to the oven.

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Turn your Instant Pot to saute and, once it comes to temperature, add 2 tablespoons of olive oil or avocado oil. Sear the chuck roast for 3 to 4 minutes on all sides. Sprinkle in the seasoning blend and add the broth (or water), lime zest, and lime juice. Shred the beef with meat claws or two forks.