Healthy Cottage Cheese Waffles {GF, Low Calorie} Skinny Fitalicious®


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How to Make These Keto Waffles. Make the batter: Place the almond flour, cottage cheese, almond milk, egg yolks, cinnamon, baking powder, extracts, and a pinch of salt to a blender and blend until smooth. Whip your egg whites: In a mixing bowl, whisk the egg whites until peaks form then fold the egg whites into the waffle batter.


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Instructions. Place the cottage cheese, eggs and whey in a bowl and stir together or place in a blender and blend until smooth. (Also add any other ingredients for flavored waffles.) Heat your waffle maker. Grease with avocado oil spray or coconut oil cooking spray. Place about ¼ cup of batter into center of waffle maker.


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Instructions. Pre-heat dash waffle iron. Whisk egg and cheese in a medium bowl. Spray waffle iron with cooking spray or butter. Pour about 1/4th of the mixture into the waffle iron and cook for 2-3 minutes or until golden. Remove and repeat for remaining batter.


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Preheat your skillet over medium-low heat and grease it with a little bit of butter. Measure out ¼ cup of pancake batter and pour it into the skillet. Spread it gently using a teaspoon or a spatula. Cook the pancakes for about 2 minutes on each side or until golden brown.


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Preheat your waffle iron and generously coat with nonstick spray or butter. Add all ingredients to a large bowl and whisk well until smooth. Let sit for 5 minutes. Pour waffle batter onto heated waffle maker and cook until golden brown and crisp on both sides.


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Serves: 4 waffles. Prep: 5 mins. Cook: 10 mins. Rest batter: 10 mins. Total: 10 mins. My family has been loving this cottage cheese waffles lately. Flourless, high in protein, and gluten-free, these healthy waffles are not only filling, but also super easy to make and delicious on their own without any toppings.


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Step 1: In a mixing bowl, whisk eggs. Add the melted coconut oil (or melted butter), coconut milk or coconut cream, sweetener, vanilla, salt and baking powder. Whisk well to combine. Step 2: Add almond flour, and mix until everything is combined. Step 3: Spray a waffle iron with coconut oil spray or avocado oil spray.


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Mix well using a spatula or mixer until smooth. Let it sit for 5 minutes. Preheat the waffle iron and coat with non-stick spray, butter, or coconut oil. Pour batter into the waffle iron and cook for 3-4 minutes until golden brown on each side. Place in the oven to make them crispy while you cook the remaining waffles.


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These process shots are designed to make every recipe stage as straightforward as possible. Step 1: Preheat the waffle iron to the appropriate temperature. Step 2: Combine all the dry ingredients in a bowl. Step 3: Mix all the wet ingredients in a separate bowl. Step 4: Combine the wet and dry ingredients together.


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Jessica Haggard. This recipe for 2-ingredient keto waffles makes perfectly crispy waffles in 10 minutes or less! Start your day with a delicious meal of protein, healthy fats, and only one gram net carb per serving. These waffles are flourless too, making the perfect quick comfort food recipe for low-carb, keto, gluten-free, and low-oxalate diets.


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Heat The waffle maker on medium high heat. stir together the dry ingredients in a medium sized mixing bowl until well combined. Stir in the wet ingredients, eliminating any lumps. Grease the waffle maker with butter or cooking spray. Pour the waffle mixture into the waffle maker and cook until the waffle maker beeps.


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STEP 1. Whisk the egg whites to stiff peaks. STEP 2. In a large mixing bowl, blend the egg yolks with all the other ingredients (coconut flour, baking powder, sweetener, almond milk, butter, almond butter, vanilla and almond extract) until smooth. STEP 3.


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Slightly oil the surface of the irons with a pastry brush and coconut oil or avocado oil. Don't overoil the iron! Pour 2 tablespoons of batter per keto waffle - I use a mini waffle iron maker for this recipe. Bake for about 3-4 minutes in a mini waffle iron.


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Add the coconut flour, sweetener, and baking powder, and whisk until combined. Add the oil and let sit for 5 minutes. Step 2- Cook the waffles. Next, heat the waffle maker and, once hot, add 1/4 cup portions of the batter and cook. Repeat until all the batter is all used up. Step 3- Serve.


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Second Step: Add the almonds and sweetener into your blender. Blend until they are ground up fine and then add the cottage cheese, almond milk, eggs, baking powder, and almond extract. Blend until the ingredients are smooth and incorporated. Third Step: Add a spray or two of cooking spray to your waffle iron.


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A normal Belgian style waffle has 360 calories, 15 grams of fat, 47 grams of carbs, 45 grams of net carbs, and 8 grams of protein. This is including 11 grams of pure cane sugar. The typical ingredients for this style of waffle is white flour, sugar, vegetable oil, and milk. These are high inflammation ingredients that are not okay on a keto diet.