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Oven. To cook top round steak in the oven, preheat your oven to 400°F and place the steak on a baking sheet lined with aluminum foil. Season the steak with salt, pepper, and any other spices you like, and bake for 15-20 minutes or until the internal temperature reaches 145°F for medium-rare.


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Let the flavors meld by allowing the steak to rest for about 15-20 minutes. 4. Mastering the Stovetop. Heat a cast-iron skillet or a heavy-bottomed pan on medium-high heat. Adding a small amount of oil or butter to the pan will help prevent the steak from sticking. Once the skillet is hot, place the seasoned beef top round steak in the pan, and.


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Keep the door open just a crack to discourage smoke from building up inside the oven. Broil the steak for 10 minutes. Step 3 - Remove the pan from the oven and flip the steak over. Return the pan to the oven and broil for an additional 10 to 15 minutes. At 10 minutes, check the temperature in the center of the meat.


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Brush the grate and/or steaks with vegetable oil. Grill steak over high heat until charred, about 1-2 minutes per side. Move to the medium-low zone and cook to desired doneness, about 3-4 minutes per side for rare. Broil: Broil a sirloin steak in the oven on a broiler pan or in a seasoned cast-iron skillet until brown, about 5 minutes per side.


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Heat skillet on medium high heat on your stovetop. Dry outside of meat and coat outside of meat with steak dry rub. When hot add olive oil and lay steaks down. Sear for 2 minutes on each side only flipping once to lock in moisture and keep seasonings on. Use thermometer to register to 145 degrees F for the best temp.


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The best way to cook Round Steak is with moisture, which makes this cut of meat much more tender. Moist cooking includes slow cooking and braising. The difference between slow cooking and braising is that slow cooking covers the meat with liquid and cooks slowly over time, while braising cooks the meat with smaller amounts of liquid and often.


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Step 1. Whisk together 4 garlic cloves, thinly sliced, ¼ cup extra-virgin olive oil, 2 Tbsp. good-quality balsamic vinegar, 2 Tbsp. soy sauce, and 1 Tbsp. Worcestershire sauce in a medium bowl or.


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To keep the steak moist, coat the top with some gravy, a pat of garlic butter, or a tablespoon of Worcestershire sauce. Microwave: Heat the steak for 1 minute. Skillet: Place the steak in a skillet with a lid and cook for 2-3 minutes on medium heat. Oven: Preheat the oven to 300°F and bake the steak for 20-30 minutes.


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This cut is very low in fat (which, by the way, affects the flavor).Here is what its nutritional value looks like per 100g/4oz of raw round steak: Total calories 133 kcal. Fat 4.66 g / 0.16 oz. Carbohydrates 0. Protein 21.41 g / 0.76 oz. Source: National Nutrient Database (USDA)


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Smothered round steak and gravy recipe. Step 1: Heat your cast-iron skillet over medium-high heat, then add butter. Step 2: Once the butter is melted, sear round steaks on each side for about one minute. Basically, we want a nice sear to develop but not totally cook the steak just yet. Step 3: Remove steaks from the skillet and set them aside. Step 4: Reduce heat to medium; add more butter to.


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Step 6: Simmer Until Tender. Return the round steak to the skillet and bring the braising liquid to a boil. Reduce the heat to low to simmer and put a lid over the pan. Stir and turn the meat every 15 minutes or so to promote even cooking and prevent burning. Cook for about 45 to 60 minutes, until the beef is fork-tender.


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Quick Summary. To cook top-round steak, first let it reach room temperature and season it. Sear it for 2-3 minutes on each side. You can grill a top-round steak by searing it on each side for 3-4 minutes, then cooking indirectly for 5-7 minutes. Broiling top-round steak involves seasoning, then baking at 325°F for 5-7 minutes for desired doneness.


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Pat the round steaks dry with paper towels and season with pepper and salt. Melt a tablespoon of butter in a large pan over medium-high heat till it melts and shimmers hot. Sear the steaks at 3 minutes for each side. Set the steaks apart. Add in the remaining butter and heat till it fully melts.


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Heat the grill to high heat (450-500 degrees). While it preheats, season the roast on all sides. Place the roast on the high-heat area of the grill, searing for 6-7 minutes before turning and searing on the other side. Reduce the heat, allowing the roast to cook for another 1-1.5 hours.


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Preheat oven to 220C/450°F. Combine all ingredients and rub evenly on the top round roast. Place the roast in a shallow roasting pan fitted with a rack. Roast for 15 minutes, then reduce the oven temperature to 180C/350°F. Roast for around 50 minutes, or until the beef reaches an internal temperature of 140°F.


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Step 7: Rest the Steak. Once the time runs out, transfer the steak to the plate. Now is the time for freshly ground black pepper - season your steak with it. Now cover the whole thing with tin foil and let it rest for a minute or two. Resting helps to "calm down" the steak, so it won't burst with juices, when you cut it.