Convenient Healthy Snack Prep For Your Kids AND YOU Bebe and Bear


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Here are some "healthy" Dollar Tree snacks, and some "healthy" drinks to wash 'em down. So Natural Freeze Dried Mixed Fruit. This freeze dried fruit—a mix of berries and bananas—is a fun, crunchy Dollar Tree snack to keep in your desk drawer or in the glovebox in your car.


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Rebecca Cameron, a trained chef and dietitian, also prefers frozen vegetables for a particular reason: the options. "There is often a greater variety of frozen than canned vegetables," Cameron told HuffPost. "Dollar stores often have onions and peppers, broccoli, cauliflower rice, asparagus and mixed vegetables.".


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Here are some fruit cups and dried fruit snacks you can find at Family Dollar. Sun-Maid Raisins. Raisins may be small, but they are a good source of minerals, vitamins, and fiber. If you want to eat something sweet in between lunch, this snack will be a great choice. These Sun-Maid raisins contain 130 calories per serving.


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Oatmeal. Shutterstock. Cost: $0.13-$0.19 per ½ cup serving. If you're an avid ETNT reader you already know that we can't say enough good things about oatmeal. Thanks to its high fiber count, it can help you lose weight, lower your cholesterol and reduce your risk of type 2 diabetes. It's also really inexpensive.


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Studies suggest that eating nuts in moderation may help you lose weight ( 6, 7 ). Since they're high in calories, aim to stick to about 1 ounce or 1/4 cup. 2. Red bell pepper with guacamole.


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11 Dollar Store HEALTHY Snacks Worth Buying - Family Taste Tested. There is some truth to the rumor that eating healthy can be so expensive. The truth comes when you don't take a few minutes to search out the sales and coupons. Or maybe you just don't know the right places to look…. As I was wondering around the dollar store in search.


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Of course! There are also plenty of healthy snacks available at Family Dollar. This includes granola bars, nuts and trail mixes, crackers, fruit cups, and dried fruits. Some of these items are low in calories and high in heart-healthy fats, Vitamin C, and other nutrients. To make sure that these products are fit for your diet or healthy.


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Blackberry & Cream Cheese Cracker. View Recipe. Fresh blackberries and light cream cheese make a pretty, sweet topping for a crispbread snack, especially with a little mint sprinkled on top. Besides being beautiful and delicious, blackberries are packed with antioxidants and vitamins. 19 of 32.


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Energy bites are a total life-changer when you're trying to eat healthier. They're loaded with nuts for protein and healthy fats that will help keep you energized, plus there are four fun flavors, including almond joy, apple spice, raspberry hazelnut, and toasted coconut. Get the Energy Bites recipe. Will Dickey. 17.


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2. Popcorn Kernels. This is one of the best deals you can find at Dollar Tree, because the $1.25 bag contains about 17 servings! Each serving is 2 tablespoons of unpopped popcorn, which equals around 4 cups popped (the label says 5 cups, but it is really more like 4 in my experience).


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Spring: Enjoy the arrival of the first fruits of the year: strawberries and apricots are the heralds of spring. 2. Ants on a Log. Ants on a log are a classic cheap snack of celery spread with nut or seed butter and dotted with craisins or raisins. Kids love them!


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1. Boom Chicka Pop Sweet & Salty Kettle Corn, $1.25 for 2.25 ounces. Made with popcorn, sunflower oil, cane sugar, and sea salt, this kettle corn is the ultimate sweet and salty snack. It's gluten free, non-GMO Project Verified, and vegan.


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Salt and Pepper. This is just a basic no-brainer for your pantry. Instead of spending $2.99 for each of these at your favorite grocery store, grab 'em for a buck each. A little bit of EVOO and some salt and pepper goes a long way with many dishes, from seasoning your wild salmon to roasting your veggies on a sheet pan in the oven.


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The 3-Ingredient Peanut Butter Oatmeal Balls recipe is a simple and nutritious snack that combines peanut butter and oats into a vegan ball. These oatmeal balls are perfect for a quick snack, a pre or post-workout treat, or a healthy dessert for those following a plant-based diet.


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Here are some great food choices that are satisfying, nutritious, and support optimal sleep, too. Nutrients for Healthy Night Snacks . Foods with these nutrients aren't just healthy for you, but also support a good night's rest—so they're perfect healthy night snacks. When midnight hunger comes knocking, reach for: Fiber


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Quinn Snacks Popcorn, Lesser Evil, and Skinny Pop are three brands that have great options. 3. Chickpeas. "Chickpeas are a great snack because they have a trifecta of nutrients for satisfaction: fiber, protein, and slow-digesting carbs," says Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian.