Joie du Jour Smoothie recipes, Holiday recipes, Recipes

Healthy Eggnog Smoothie POPSUGAR Fitness

1 scoop collagen, 1/4 c Greek yogurt, or 1/3 c liquid egg whites (extra protein) I used collagen this time. 1 T flax, chia, or psyllium husk (optional fiber) used husk. dash pink salt. dash nutmeg. 1/2 banana (fresh or frozen) 1/4 tsp rum extract (or 1 oz of real rum if this is dinner and you're feeling boozy) 1 c ice.

Eggnog Smoothie December Smoothie of The Month

Combine the Egg Beaters, protein powder, sugar substitute, milk, banana, vanilla, rum extract, and ice cubes in a blender or a mason jar with an immersion blender. Blend until smooth and slightly thickened. Pour into two glasses. Sprinkle with cinnamon and nutmeg. Serve immediately. Prep Time: 8 minutes.

32 Super Easy and Healthy Smoothie Recipes That Can Give You More

Ingredients & Substitutions: What Is In A The Vegan Eggnog Smoothie Recipe . To make a delicious and nutritious vegan eggnog smoothie with protein powder, you will need the following ingredients: 1 ripe banana; 1 cup of unsweetened almond milk; ½ cup of raw cashews; 1 tbsp of maple syrup; 1 tsp of vanilla extract; ¼ tsp of ground nutmeg

Eggnog Smoothies Recipe in 2020 Baked bree, Smoothie recipes, Easy

Ingredients. 1 cup cashew milk. ¼ cup egg white protein powder. 1 small frozen banana sliced. 1 teaspoon pumpkin pie spice. 1 teaspoon vanilla extract. vanilla stevia or honey to taste. fresh ground nutmeg to taste. ice optional.

Healthy Home Eggnog Smoothie

2 teaspoons vanilla extract. 2 tablespoons high-quality bourbon (optional) 1 tablespoon grade B maple syrup (optional) 1. Combine all ingredients in a blender (including bourbon and maple syrup.

EggnogSmoothieHealthyBeverage MaxLiving

Feel good about drinking eggnog with this eggnog smoothie recipe! Ingredients. Scale 1x 2x 3x. 1 banana; 1 cup Lifeway kefir eggnog; 1 cup unsweetened almond milk (optional) ground nutmeg (optional) ice; Instructions. Simply add ingredients to a blender and blend until smooth.

Healthy Eggnog Smoothie Paleo, GAPSFriendly

Just because you want to be a little bit healthy, doesn't mean you cannot indulge in holiday goodness. My Eggnog Smoothies have all of the festive flavor, but none of the guilt. These smoothies are a great way to start a busy holiday morning. Frozen bananas, dates, lots of spices, almond milk, and a little dash of extract. These taste so much.

Healthy Eggnog Smoothie Eats by the Beach

Instructions. In a blender, add milk, banana, protein powder, egg substitute, and rum flavoring. Blend on high for 30 seconds, or until mixture is thoroughly combined. Pour into serving glass, and top with a dash of nutmeg. Prep Time: 5 minutes.

Dessert or breakfast? You choose with this delicious and nutritious

Directions: Combine eggnog, banana, chai spice, other spices, sugars, and ice in a blender and blend until smooth and creamy. In a Vita-Mix, this took about 20 seconds. Yields: About 2 cups of smoothie. All ingredients listed are essentially optional and to taste.

MaxLiving Food, Individual servings, Serving size

Here's how it's done: Step 1: First Blend. Pour the eggnog, almond milk, frozen banana, vanilla, and pumpkin spice in your blender. Blend on high for about 30-60 seconds, until smooth. Step 2: Optional Second Blend. If using, add in protein powder and blend again until well combined. Serve immediately!

Healthy Eggnog Smoothie paleo, GAPSfriendly Eggnog recipe, Real

1 tablespoon pure maple syrup. ½ teaspoon vanilla extract. ½ teaspoon nutmeg. ½ teaspoon cinnamon. 1 cup ice. Directions. Place all ingredients into a blender and blend until smooth. *Makes one meal smoothie or two snack smoothies (so you can share if you dare).

Eggnog Chai Smoothie Chai smoothie, Easy green smoothie recipes, Chai

Start your day off right with this healthy, vegan protein eggnog smoothie recipe. Learn the 5 benefits of eating healthy during the holidays. Plus, don't forget to make this eggnog protein shake for Christmas breakfast. "Tis the season for holiday smoothie recipes.

Delicious Eggnog Smoothie with No Fake Ingredients Maca Smoothie

Here are the adjustments you'll want to make: 1. Replace the pudding mix with more ground flax seed. 2. Use a non-dairy eggnog alternative. 3. I'd recommend adding in a tablespoon or two of nut butter, like cashew or almond for the most milk flavor, to add some fat to keep you feeling full. Use a vegan protein powder.

eggnog smoothie hello wholefoods

Add ingredients to a blender. Add egg nog, vanilla protein powder, frozen cauliflower, cinnamon & a pinch of nutmeg to a high-powered blender. Blend until smooth. 2. Pour & enjoy. Pour the shake into your favorite glass, garnish with cinnamon sticks if desired & enjoy!

Healthy Eggnog Smoothie paleo, GAPSfriendly

Our healthier egg nog smoothie contains 50% plain kefir milk, 40% almond milk and 10% egg nog with a scoop of vanilla protein powder. Liquid, check. Protein, check. For healthy fats, I added 1/2 T. of almond butter. Produce-rich fiber came from 1/2 a banana and one date. The extra kick of egg nog flavors came from cinnamon and cloves.

Healthy Eggnog Protein Smoothie Spinach for Breakfast

2 raw yolks from farm fresh eggs. 1 tablespoon non-GMO kosher collagen (optional) 2 very ripe spotted bananas (the riper the bananas, the more "rummy" the eggnog!) 1 teaspoon vanilla extract (I like to use my homemade stuff) 2 tablespoons honey. 1/2 teaspoon cinnamon. 1/8 teaspoon nutmeg. dash Himalayan salt.