Healthy Turkey, Zucchini & Rice Casserole Easy Dinner Recipe


Healthy Turkey, Zucchini & Rice Casserole Easy Dinner Recipe

Instructions. Preheat Oven: Set your oven to 375°F (190°C).; Sauté Aromatics: In a skillet with olive oil, sauté chopped onion and minced garlic until translucent.; Brown Beef: Add ground beef to the skillet and cook until no pink remains.; Mix Ingredients: In a large bowl, combine sliced zucchini, the beef mixture, cream of mushroom soup, heavy cream, all-purpose flour, Italian seasoning.


Easy Turkey, Zucchini & Rice Casserole Healthy Dinner Recipe

First, brown the ground beef on medium heat in a cast iron skillet. Remove the meat and drain the grease, leaving about 1 tbsp of grease in the pan to sauté the veggies with. Set the meat aside. In the same skillet you used to brown the meat, add the onions. Cook until they begin to soften (3-5 minutes), and add the garlic.


Zucchini Rice Casserole Recipe EatingWell

Instructions. Preheat the oven to 375F and grease a 9x13 inch casserole dish. In a large pan over medium-high heat, add ½ of the olive oil (1 tbsp). Once hot, add ground beef and yellow onions and cook until meat is no longer pink in colour and onions are fragrant and translucent, season with salt and pepper.


Cheesy Zucchini Casserole Recipe

Mix well. Spread rice mixture onto slices of zucchini and roll up. Place seam side down in a 8 x 11 inch casserole dish. Make the garlic cream sauce by melting butter in a pan with minced garlic over medium heat. Add flour and whisk together, cooking 2-3 minutes. Add milk, heavy cream and salt.


Zucchini Pizza Casserole Recipe How to Make It

Brown the ground beef. Brown ground beef, diced onions, salt, and black pepper in a deep large skillet or Dutch oven over medium to medium-high heat. Cook for about 8 minutes or until the beef is no longer pink. Add the garlic and cook for another minute or two. Drain any excess fat.


Baked Zucchini Casserole

Heat oil in skillet on medium heat. Add onions and cook 2-3 minutes until softened but not brown. 1-2 tablespoons olive oil, 1 onion. Add ground beef. Break up the meat and cook, stirring regularly, until fully brown, about 4-5 minutes. (Drain any excess fat at this point, if applicable) 1 pound ground beef.


ZucchiniCasserolewithBacon6 4 Sons 'R' Us

Instructions. Preheat oven to 350°. Fry the meat in a skillet. When meat is nearly finished, add the zucchini and mushrooms, and continue frying till vegetables are tender. In large mixing bowl, place cooked rice, sour cream, 1 cup cheese, chili powder and salt. When meat mixture is finished, add to the rice mixture. Stir well.


Zucchini Rice Casserole Gluten & Dairy Free Tessa the Domestic Diva

Step one. Cook beef, zucchini, onion and salt in large skillet over medium-high heat 7 minutes or until beef is crumbled and no longer pink, stirring occasionally; drain. Add undrained tomatoes and water. Increase heat and bring to a boil.


Hamburger and Zucchini Skillet Julie's Eats & Treats

Instructions. Preheat the oven to 375°F. Grease a 9x13-inch baking dish. Add the ground beef to a large skillet and cook on medium heat until browned, breaking it up with a spatula as it cooks. Add the chopped onion and sauté until translucent, about 2-3 minutes.


Ground Beef Rice Casserole with Zucchini Savory With Soul

Step 1: Start by adding your ground beef and onions and cook it in until crumbled and no longer pink. Once the ground beef is done, drain off grease. Step 2: Toss in the red peppers, and add in the spices, rice, and water. Allow the dish to simmer on low for 15-20 minutes or until the rice is fully cooked.


Zucchini rice casserole with bacon is a delicious make ahead dinner or

How to Make Ground Beef and Zucchini Casserole Recipes. Step 1 | Prep and Preheat. Step 2 | Saute Veggies & Hamburger. Step 3 | Saute Zucchini & Squash. Kid-Friendly Tip. Step 4 | Add Seasonings, Sauce and Cheese. Step 5 | Bake Zucchini Hamburger Casserole. Topping Ideas for Ground Beef and Zucchini Casserole Recipes.


ZucchiniCasserolewithBacon7 4 Sons 'R' Us

In a small bowl, combine the condensed cream of mushroom soup, heavy cream, cheddar cheese, and mozzarella cheese. Spread the ½ of the cooked zucchini in an even layer in the prepared baking dish. Top the zucchini with half of the ground beef mixture, then pour the ½ of the cheese sauce. over it.


Zucchini Rice Casserole (Brown Rice!) Rachel Cooks®

Let stand for 15 to 20 minutes. The key to the success of this casserole is your ability to remove as much moisture from your zucchini as possible. Prepare a 13x9 pan lightly coated with cooking spray. Add eggs, parmesan cheese and half of the shredded cheeses to a medium sized mixing bowl.


Easy Zucchini and Yellow Squash Casserole My Recipe Treasures

Pour your beef, zucchini, and tomato mixture into a greased casserole dish. The basic recipe fits into a 8 X 11.5 inch dish well. If you double recipe then definitely use a 9 x 13 inch casserole dish. Spread bread crumbs over top of the zucchini with ground beef and tomato sauce. Next spread the mozzarella cheese over the bread crumbs.


Zucchini and Hamburger Casserole recipe from

How To Make Ground Beef Zucchini Rice Casserole. Chop the onions and garlic. Slice the ends off of the squash. Chop the squash into circles. In a nonstick pot, add the olive oil on high heat. Add the chopped onions and garlic to the olive oil. Caramelize the onions and garlic on medium-high heat for about 3 to 5 minutes.


Momma Hawk Cooks Zucchini Hamburger Casserole

Directions. Crumble beef into a 1-1/2-qt. microwave-safe dish; sprinkle with garlic powder. Cover and microwave on high for 1-1/2 minutes; stir. Heat 1-2 minutes longer or until no longer pink; drain. Stir in the remaining ingredients. Cover and microwave on high for 15-20 minutes or until vegetables and rice are tender, stirring twice.