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"Dry" Ramen with Eggplant & Ground Turkey NOURISH Evolution

To Prepare: In a large pot, add 1 tablespoon oil and place over medium heat. Add onion and stir. Sauté for 3 minutes and add onion powder, thyme and 1/4 teaspoon black pepper.

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3. Heat a nonstick pan over medium high heat. Add the olive oil, then add the ground turkey and saute for about 5 minutes, breaking it up as it cooks. 4. Add thinly sliced red pepper, 1 cup shredded cabbage/carrot mixture, and 1/4 cup green onions. Stir in about half of the sauce. Saute for 2 minutes. 5.

Homemade Ramen with Seasoned Ground Turkey The Oregon Dietitian

Step 1: Heat oil in a skillet, then add the peppers, onions, and garlic. Cook for a few minutes; add the ground turkey and cook until the meat is no longer pink. Step 2: Meanwhile, in a large bowl, mix the bouillon in hot water until dissolved. Place noodles (without seasoning packets) in hot chicken broth for 2 minutes.

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Directions. In a large skillet, cook and crumble turkey with carrots, onion and garlic powder over medium-high heat until meat is until no longer pink, 5-7 minutes. Break up noodles and add to skillet; stir in contents of seasoning packets and water. Bring to a boil. Reduce heat; simmer, covered, 3-5 minutes.

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While water is boiling, place the ramen noodles in the pot and cook for 4-5 minutes. Drain noodles and rinse briefly with cold water to avoid the noodles sticking. Set aside. Remove turkey with a fork from soup pot. Use a meat thermometer to ensure the turkey is cooked to a temperature of 165 degree F.

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Step 2: Make stir fry sauce. Whisk ingredients together. The stir fry sauce may seem like a lot of ingredients, but it takes just a few minutes to make. Whisk chicken broth, soy sauce, oyster sauce, rice wine, Asian sweet chili sauce, chili sauce and cornstarch together until smooth.

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Cook the Ramen noodles in boiling water, 3-5 minutes, omitting the flavor packets. Rinse the noodles under cold water and set aside to drain. In a large pan, heat the toasted sesame oil over medium heat and add the ground meat. Sprinkle the one reserved flavor packet over the meat. Cook and break apart the meat until it is brown on the outside.

Homemade Ramen with Seasoned Ground Turkey The Oregon Dietitian

Ground turkey can be substituted for the ground beef. Or just leave the meat out entirely if you prefer. Try making this with other flavors of ramen noodles like chicken, soy sauce or vegetable ramen. This really is a whole meal in one so it doesn't really need a side dish. However, if you'd like, try serving it with a homemade Asian Milk.

Homemade Ramen with Seasoned Ground Turkey The Oregon Dietitian

Step 3. Bring a small saucepan of water to a boil. Using a slotted spoon, gently lower the eggs, 1 at a time, into the boiling water. Make sure the water returns to a boil then cook the eggs for 7.

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Instructions. In a large skillet, heat sesame oil on medium heat. Add turkey, cinnamon, and ginger to the skillet. Brown turkey, breaking it up as it cooks. When turkey is browned, add onion, mushrooms, and carrots. Saute for 2-3 minutes. Pour soy sauce, water, rice vinegar, and sriracha into the skillet.

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Step 7. Make the ramen: In a heavy saucepan, melt the butter over medium. Add the garlic and shallot and cook, stirring, for 1 to 2 minutes. Add the sliced mushrooms and cook, stirring often, for 1 to 2 minutes. Add the salt and pepper and continue cooking until the mushrooms begin to sweat, then add the soy sauce and Worcestershire sauce.

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1 Prepare the ingredients & rehydrate the mushrooms: Heat a large pot of salted water to boiling on high. Wash and dry the fresh produce. In a bowl, combine the mushrooms and 1 cup of hot water; let stand for at least 10 minutes. Peel and finely chop the ginger. Peel and medium dice the carrots. Medium dice the celery.

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For the broth. While your meatballs are cooking, combine the broth with the miso paste, chili paste, ginger, garlic, and dried mushrooms. Bring to a simmer for 15 minutes. Remove the ginger and garlic pieces and then stir in the carrots and spinach. Cook your noodles according to the package instructions and then drain and rinse.

Homemade Ramen with Seasoned Ground Turkey The Oregon Dietitian

Put the eggs in a small saucepan and cover with cold water (the water should cover the eggs by about an inch). Bring to a boil. Once the water's boiling, immediately remove the pot from the heat and let sit for 4 minutes. Transfer the eggs to an ice bath to cool. Cook the bacon in a pan until crisp.

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Step 1. Bring scallions, carrots, garlic, ginger, kombu, stock, and bonito flakes to a boil in a large heavy pot (at least 8 quarts). Reduce heat and simmer, skimming occasionally, until stock is.

Homemade Ramen with Seasoned Ground Turkey The Oregon Dietitian

This healthy ground turkey ramen recipe makes the perfect dinner meal and is made with vegetables, seasoned turkey, and ramen noodles! Ramen noodles with veg.