The top 22 healthy takeout restaurants in Toronto by neighbourhood

TuneUp Your Takeout BRG Health • Bonnie R. Giller • Dietetics

Chicken Fajitas. This family favorite can be made with chicken breasts or thighs, which get a quick marinade with onion, garlic, fresh lime, cumin, ancho chile, and smoked paprika. Just make sure.

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Preheat the oven to 400°F and place a wire cooling rack* inside a large rimmed baking sheet. Pat 3 pounds chicken wings with a paper towel and season them all over with kosher salt. Place the chicken skin-side up on the prepared baking sheet and cook until golden and crispy, 45 to 50 minutes. Meanwhile, halve 1 medium lime.

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Cashew Shrimp. Justin Walker. Start the rice before you begin to make this takeout-inspired supper because it only takes 20 minutes to make. Oyster sauce, garlic, and ginger deliver big flavor to succulent sautéed shrimp while roasted cashews and sliced celery add a pleasing crunch. View Recipe. 03 of 24.

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Make this dinner in advance by prepping and storing the cooked beef, torn lettuce, shredded cheese and salad dressing in the fridge. When ready to assemble, toss the items together with the broken tortilla chips. If you like, heat the taco meat in the microwave before adding to the salad. Go to Recipe. 69 / 70.

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Favorite Healthy Takeout Recipes. Pineapple Pork Stir Fry by The Endless Meal (pictured) Tangy Lemon Chicken by The Endless Meal. Summer Peach and Grilled Chicken Pad Thai by The Endless Meal. Cashew Chicken by The Endless Meal. Paleo Orange Chicken with Cauliflower Rice by The Endless Meal. Cashew Coconut Salmon Curry by The Endless Meal.

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Make it faster: Use quick-cooking or pre-cooked microwavable rice and pre-cooked frozen veggies. Make it better for you: Dial down the soy sauce and use just a couple tablespoons of oil. Opt for whole-grain brown rice instead of white rice. Add more veggies like bell pepper and edamame. 03of 10.

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Chinese-American Beef and Broccoli With Oyster Sauce. J. Kenji López-Alt. Tender strips of marinated beef, seared to a smoky crispness in a hot wok, with charred florets of bright green broccoli, all tossed in a savory-sweet, garlic- and ginger-scented oyster sauce. That's what beef with broccoli should be. The average food-court version is a.

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Lemon-Dill Chicken Skillet. Victor Protasio; Food Styling: Ruth Blackburn; Prop Styling: Audrey Davis. This five-ingredient chicken dinner is company-worthy, but easy enough to throw together for a casual Friday night. Be sure to reserve the chicken drippings in the skillet to help flavor the potatoes. 04 of 44.

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This unique restaurant promotion idea encourages takeout business during off-peak hours. 3. Social media contest. Hold a contest on social media to give away a gift card or meal. Deliver it to the winning social media follower and their friend, facilitating a socially distant meal.

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The chili flavors come from a simple spice rub and the potatoes are baked in the oven until super crispy and delicious. Easy Beef Chili has all the flavor of a classic chili but is made in just 30 minutes and has about half the fat and calories. Add all your favorite toppings for a meal you will make again and again.

The top 22 healthy takeout restaurants in Toronto by neighbourhood

11. Refrigerated Lasagna. Saucy carbs rarely disappoint, and many stores offer pre-made refrigerated lasagnas that are ready for just a quick trip in the oven. I like to add a bit of chopped fresh parsley or basil on top as soon as it's bubbly and melty to give it that, "Why yes, I did make this from scratch" vibe. 12.

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9. Vegetable Biryani. Biryani is one of the easier Indian dishes to make at home since it's essentially a rice casserole. The hardest part is chopping up the other ingredients to go inside. We recommend having some samosas in the freezer so you can snack on those while the biryani is baking.

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A classic comfort food, ramen is always popular on delivery for its big flavours and DIY-appeal. Check out our Spicy Noodle Soup recipe for inspiration on how to add your signature spin to this great dish. CHEF TIP : The most important component of a great Ramen is the broth. Make prep easy by using Knorr Professional Liquid Concentrated Bases.

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Orange Chicken. A favorite on American Chinese take-out menus, this combination of crispy fried chicken and savory orange glaze is even better when served fresh out of the skillet. Get This Recipe.

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Toss ramen noodles, soy sauce, and your favorite veggies into a stir-fry. If you want more protein, you can add anything from tofu to beef. Get the recipe. 2. Baked or Fried Shrimp and Veggie Egg Rolls. Grab a package of egg roll wrappers and fill them with pre-cooked shrimp, broccoli slaw, garlic, and ginger.

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1. Order Brown Rice. This is a simple substitute, and it's often one that restaurants are able to make. Brown rice is a whole grain, meaning the entire grain remains intact. As a result, brown.