Frozen Bitter Melon or Bitter Gourd Cut/Whole VinLeaf

Frozen Bitter Melon / Bitter Gourd Slices VinLeaf

1. Bitter Melon Stir Fry. This bitter melon stir fry tastes great alone or with chicken or beef in the mix. The sugar helps tone down the bitterness, while the garlic pairs flawlessly with the melon's natural taste. It's a low-carb, low-calorie, low-fat dish that takes just 30 minutes to make.

Frozen Bitter Melon Momordica Charantia

Preparation. Wash the bitter melon, and on a cutting board - cut it length wise down the middle. Scrape the seeds out with a spoon. Thinly slice the melon (¼ inch thick) and set it aside in a bowl. Mix the corn starch and water (the water must be cold) and set aside for the very end.

Frozen Foods

Bitter melon is a good source of nutrients like fiber, vitamin C, folate and vitamin A. 2. Can help reduce blood sugar. Thanks to its potent medicinal properties, bitter melon has long been used.

Frozen Bitter Melon MTFruit Fruit & Vegetables Global Supplier

Remove the Seeds and Pith. Using a sharp knife, carefully cut the bitter melon in half lengthwise. Scoop out the seeds and pith with a spoon or knife. This step is necessary as the seeds and pith can contribute to a bitter taste and shorten the shelf life of the bitter melon. 3.

Frozen Bitter Melon or Bitter Gourd Cut/Whole VinLeaf

Bitter melon is a plant that grows in parts of Africa, Asia, the Caribbean, and South America. It grows a fruit that looks like a cucumber. People use bitter melon as both a food and a traditional.

Frozen Bitter Melon or Bitter Gourd Cut/Whole VinLeaf

Add onions and cook them for 2-3 minutes. We don't want to brown the onions here, just cook them to make translucent. Add all the spices - turmeric powder, coriander powder, cumin powder and red chili powder. Add salt if you did not add it to remove bitterness of karela. Add the chopped bitter melon and mix it well.

Frozen Bitter Melon / Bitter Gourd Slices VinLeaf

Freezing the bitter melon: Place the blanched and dried bitter melon slices in a single layer on a baking sheet or tray lined with parchment paper. Place in the freezer and freeze until solid, usually for about 2-3 hours. Note: It is recommended to use the frozen bitter melon within 6 months for the best quality.

Frozen Bitter Melon Momordica Charantia

Frozen bitter melon can be a convenient option, but be sure to thaw it before using it in your recipe. Keep in mind that frozen bitter melon may have a slightly different texture compared to fresh bitter melon. Remember, bitter melon can be an acquired taste, so don't be discouraged if you don't immediately enjoy it.

Frozen Bitter Melon MTFruit Fruit & Vegetables Global Supplier

The first step in cooking karela is extracting its bitterness. Wash the bitter melon then slice it in half lengthwise. Use a spoon to scrape off its white interior and seeds. Cut the bitter melon into rounds and salt liberally (the same way you would eggplant when prepping it for melanzane parmigiana ). After 15 minutes, rinse the bitter melon.

Frozen Bitter Melon or Bitter Gourd Cut/Whole VinLeaf

Heat wok over medium-high heat, then add 2 tablespoons of neutral oil. When the oil is hot, add the minced garlic and chili mixture. Stir-fry briefly until aromatic, about 30 seconds. Add the bitter melon. Stir-fry for about 2 minutes, then add the soy sauce and red wine or balsamic vinegar. Stir in the sugar.

Frozen Bitter Melon / Bitter Gourd Slices VinLeaf

Frozen bitter melon can last for up to 6 months, maintaining its flavor and nutritional value. Freezing bitter melon is a convenient way to have this vegetable available year-round, even when it's out of season. Whether you plan to use it in stir-fries, soups, or stews, frozen bitter melon can be a versatile ingredient that adds a unique.

Frozen Bitter Melon / Bitter Gourd Slices VinLeaf

How to cook (prepare) bitter melon. Rinse the bitter melon under cold water and pat dry. Place it on a cutting board and slice the bitter melon in half, lengthwise. Scoop out the seeds and white foamy part by using a spoon, or cut it out with a paring knife. If the bitter melon is super bumpy like the Indian type (called karela), scrape off the.

Frozen Bitter Melon / Bitter Gourd Slices VinLeaf

One popular method is to slice the bitter melon and soak it in salted water for about 15-30 minutes. This process helps to draw out some of the bitterness, making the vegetable more palatable. After soaking, be sure to rinse the bitter melon thoroughly to remove the excess salt before using it in your recipe.

Frozen Bitter Melon Bitter Gourd by Saka Saka Co LTD, frozen bitter

Slice the bitter gourd and sprinkle some salt over the slice. Let it sit for 20 to 30 minutes, by which time the salt draws out a lot of the moisture from the pieces and the bitter flavors along with it. Give a gentle squeeze to extract the juices. Wash it under running water and squeeze again for better results.

Frozen Bitter Melon Momordica Charantia

BEST TIPS AND IDEAS FOR FREEZING BITTER MELONIn this video my wife shows how to prepare bitter melon for storing in the freezer. You will see her trick of u.

Frozen Bitter Melon Momordica Charantia

Bitter melon (Momordica charantia) is a type of consumable, medicinal fruit that is native to Asia, The african continent and regions of the Carribbean. This is a common veggie in Vietnam in simple fact it is planted in southern Vietnam. Momordica charantia goes by several common names around the world, including bitter melon, nasty gourd.