Healthy Juice Fruit Juices With Health Benefits Reader's Digest

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4 cups cranberries (fresh or frozen) 4 cups water. 1/3 cup honey (see note) Instructions. Bring cranberries and water to a boil in a medium-large saucepan. Cook until cranberries are fairly broken down, about 15 minutes. Strain the juice off and sweeten it with honey to taste while still warm. Cool in the refrigerator.

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The easiest way to make this pure cranberry juice recipe is using a pressure cooker. Step 1. Add. Rinse the cranberries in a colander under running water. To the inner pot of your pressure cooker, add whole berries, cinnamon stick, and half of the water. Step 2.

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Place whole cranberries and 1 cup of water in a medium saucepan. Bring the mixture to a boil and reduce the heat to medium low. Simmer for 15 minutes. Remove the pan from the heat and blend the berries using an immersion blender. (Or, let the mixture cool slightly and transfer it to your blender.) Blend until smooth.

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Fresh cranberries are nearly 90% water, but the rest is mostly carbs and fiber. The main nutrients in 1 cup (100 grams) of raw, unsweetened cranberries are ( 1 ): Calories: 46. Water: 87%. Protein.

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10. Apple & Eve. Jenn Carnevale / Static Media. As a long-standing brand in the world of juices, Apple & Eve has built a reputation for delivering top-notch beverages that families have relied on for over 40 years, but let's get one thing straight: cranberry juice should taste like cranberries.

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Avoid adding too much juice, which can make the cranberry juice too sweet. 11. Add Fruit. Adding fruit to cranberry juice is a great way to sweeten it up. Fresh or frozen berries are a good option, as they are usually sweeter than cranberries. You can also use dried fruit, like raisins or dates. Just be sure to add a little extra water to the.

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Get the Facts: The Health Benefits of Cranberry Juice. Source for vitamin C and E. Prevention of UTIs. Heart-healthy. Rich in antioxidants. Improves digestive health. Healthy juice choices.

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Potential benefits of cranberry juice include: 1. Fighting age-related damage. Cranberry juice may help fight age-related damage. Chemicals called free radicals accumulate in the body as people.

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Instructions. Add water and cranberries to the large pot. Cook on low - medium heat for 45 minutes to 55 minutes. Until cranberries will soften. After cooking use strainer to separate cranberries and juice (optional). Drink unsweetened or add sugar, maple syrup or honey.

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Wash your cranberries and put them in a crockpot along with your freshly squeezed orange juice. Fill the crock-pot with water - enough to barely cover the berries and cook on high for 4-5 hours. Strain the liquid from the berries - put into a pitcher and add sweetener of your choice. Allow the juice to cool then cover and refrigerate until cold.

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Another way to sweeten cranberry juice is by combining it with other fruits. Adding apple, pear, or pineapple juice can help balance out the tartness of the cranberry juice, creating a more enjoyable flavor profile. Additionally, these fruits can provide additional nutrients and vitamins, boosting the overall health benefits of the juice.

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7 Cranberry Juice Benefits. Cranberry juice is a rich source of vitamin C, an antioxidant that plays a vital role in immune health. One cup of unsweetened cranberry juice provides 23.5 milligrams or 26% of the daily value (DV) for vitamin C. Although commonly known for its ability to prevent urinary tract infections (UTIs), regular cranberry.

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Put cranberries and lemon juice in the slow cooker. Add water to the slow cooker-just enough to barely cover the berries. Add sweetener of choice. Cook on high for 4-5 hours. If desired, mash the cranberries to extract more juice and cook an additional 30 minutes. Strain the liquid from the berries.

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In a medium saucepan, combine the cranberries, honey and water. Bring the mixture to a boil over medium-high heat, then reduce heat to medium-low and cook, stirring occasionally, until the cranberries have popped and the mixture has thickened to your liking, about 5 to 10 minutes.

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Cranberry juice is appropriate for most healthy people because of its anti-inflammatory and antioxidant effects. Remember that sweetened cranberry juice can be relatively high in sugar, so it may not be right for everyone. If you are on a low-carbohydrate diet or have diabetes, look for juice made with artificial sweeteners.

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Immune system strength. Cranberry juice is rich in vitamin C, which helps keep your immune system healthy and functioning properly. It fights against oxidative stress from free radicals and helps.