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A standard Venti (20 oz.) Chai Tea Latte made with 2% milk and no whipped cream contains approximately 240 calories. However, if you opt for soy milk or syrup, the calorie count may increase. When enjoying a Venti Chai Tea Latte, it's also important to be mindful of the sugar content.


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The answer can vary depending on the specific ingredients and the size of the beverage. Chai tea lattes are typically made with black tea, a blend of spices such as cinnamon, ginger, and clove, and steamed milk. The calorie content can range from around 100 calories for a small 12-ounce serving to over 200 calories for a larger 16-ounce serving.


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Cholesterol 30mg 10%. Sodium 135mg 6%. Total Carbohydrates 56g 20%. Dietary Fiber 0g 0%. Sugars 53g. Protein 10g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Low Sodium. Add to food log.


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There are 230 calories in 1 serving (20 oz) of Starbucks Chai Tea Latte with Almond Milk (Venti). Calorie breakdown: 17% fat, 80% carbs, 3% protein. Related Products from Starbucks: Oat Milk Latte (Grande) Bacon Egg Bites: Cold Brew Coffee Concentrate: KIND Peanut Butter Dark Chocolate Bar:


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Here are some typical calorie ranges for different chai latte sizes: Solo/Short (8 oz) - 100-140 calories. Tall/Small (12 oz) - 130-180 calories. Grande/Medium (16 oz) - 160-230 calories. Venti/Large (20 oz) - 200-280 calories. As these estimates illustrate, doubling the size can essentially double the number of calories.


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Iced Chai Tea Latte; Iced Chai Tea Latte. 240 calories. Size options. Size options. Tall. 12 fl oz. Grande. 16 fl oz. Venti. 24 fl oz. Select a store to view availability. What's included. Milk 2% Milk 2% Milk. Tea. Chai pumps. 4 Chai pumps, Default. 240 calories, 42g sugar, 4g fat. Full nutrition & ingredients list. About Us. Our Company.


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calories. 2-6 g. fat. 4-10 g. protein. Choose a size to see full nutrition facts. Updated: 8/20/2020. Starbucks Chai Lattes contain between 120-310 calories, depending on your choice of size. The size with the fewest calories is the Short Chai Latte (120 calories), while the Venti Chai Latte contains the most calories (310 calories).


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A tall Starbucks chai latte contains around 180 calories, with most of the calories coming from sugar. Using nonfat or lowfat milk can reduce the calorie count by 20-40 calories per tall serving. A homemade chai latte prepared with tea bags, spices, and lowfat milk contains around 100 calories for a tall serving.


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Comprehensive nutrition resource for Starbucks Iced Chai Tea Latte with Nonfat Milk, Venti. Learn about the number of calories and nutritional and diet information for Starbucks Iced Chai Tea Latte with Nonfat Milk, Venti. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.


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56g. Protein. 10g. There are 310 calories in 1 serving (20 oz) of Starbucks Chai Tea Latte (Venti). Calorie breakdown: 17% fat, 70% carbs, 13% protein.


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Chai Tea Latte. Grande 16 fl oz. Back. Nutrition. Calories 240 Calories from Fat 40. Total Fat 4.5 g 6%. Saturated Fat 2 g 10%. Trans Fat 0 g. Cholesterol 20 mg 7%. Sodium 115 mg 5%. Total Carbohydrates 45 g 16%. Dietary Fiber 0 g. Sugars 42 g. Protein 8 g. Caffeine. 95 mg* Nutrition disclaimers. 2,000 calories a day is used for general.


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To burn the 310 calories in a Venti Chai Latte, you would have to run for 27 minutes or walk for 44 minutes. TIP:. Milk, Water, Chai Tea Concentrate [An Infusion Of (Water, Black Tea, Cardamom, Black Pepper, Ginger, Cinnamon, Cloves, Natural Flavours, Star Anise), Sugar, Honey, Ginger Juice, Natural Flavours, Vanilla, Citric Acid].


How to Make the Perfect Chai Latte at Home (That's Only 119 Calories

Black tea infused with cinnamon, clove and other warming spices is combined with steamed milk and topped with foam for the perfect balance of sweet and spicy. An iconic chai cup. 240 calories, 42g sugar, 4.5g fat


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Comprehensive nutrition resource for Starbucks Chai Tea Latte - Venti with Whole Milk. Learn about the number of calories and nutritional and diet information for Starbucks Chai Tea Latte - Venti with Whole Milk. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.


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Calories and other nutrition information for Chai Tea Latte - 1 venti from Nutritionix


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There are 256 calories in 1 cup (591 ml) of Starbucks Chai Tea Latte with Skim Milk, Venti. You'd need to walk 71 minutes to burn 256 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.