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There are 200 calories in 1 serving (2.75 oz) of Panda Express Chicken Egg Roll (1 Roll). Get full nutrition facts for other Panda Express products and all your other favorite brands.. There are 200 calories in 1 serving (2.75 oz) of Panda Express Chicken Egg Roll (1 Roll). Calorie breakdown: 46% fat, 41% carbs, 12% protein. Related Chicken.

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150 Calories A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Chicken Egg Rolls coming from 16% protein, 57% carbs, 27% fat, and 0% alcohol.

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There are 140 calories in 1 eggroll (80 g) of Wal-Mart Chicken Egg Roll. Get full nutrition facts for other Wal-Mart products and all your other favorite brands.. of Wal-Mart Chicken Egg Roll. Calorie breakdown: 21% fat, 60% carbs, 19% protein. More Products from Wal-Mart: 1% Low Fat Milk: Sam's Cola Mountain Lightning Citrus Flavored Diet Soda:

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Fried Chicken Egg Roll. Amount Per Serving. Calories 158. % Daily Value*. Total Fat 3.6g 5%. Saturated Fat 0.8g 4%. Polyunsaturated Fat 1.5g. Monounsaturated Fat 1.1g. Cholesterol 11mg 4%.

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Once browned turn your burner down to low heat.. Egg Roll Filling. Add in a bag of coleslaw mix, 4 ounces of shredded carrots, 1 tablespoon of rice vinegar, 1 tablespoon of sesame oil, 2 ounces of a low sodium soy sauce, and 1 teaspoon of ground ginger.. For even more flavor although not needed, 2 tablespoons of sweet and sour, hoisin, teriyaki, or oyster sauce work great!

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Amount of sodium in Chicken egg rolls: Sodium 382.4mg. 16%. How much potassium is in Chicken egg rolls? Amount of potassium in Chicken egg rolls: Potassium 224.8mg. 5%. How many carbs are in Chicken egg rolls? Amount of carbs in Chicken egg rolls:

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Southwestern Egg Rolls. Amount Per Serving. Calories 431. % Daily Value*. Total Fat 31g 40%. Saturated Fat 5.7g 29%. Trans Fat 0.6g. Polyunsaturated Fat 16g. Monounsaturated Fat 8.2g.

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There are 103 calories in 1 Egg Roll with Chicken or Turkey. Calorie breakdown: 48% fat, 36% carbs, 15% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 46: 1 egg roll: 103: 100 g: 161: Related Types of Egg Rolls: Egg Roll with Beef and/or Pork: Meatless Egg Roll: Nasoya Vegan Egg Roll Wraps:

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Amount of calories in Egg Rolls, Chicken, Appetizer: Calories 90. Calories from Fat 45 ( 50 %) % Daily Value *. How much fat is in Egg Rolls, Chicken, Appetizer? Amount of fat in Egg Rolls, Chicken, Appetizer: Total Fat 5g. -.

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Nutrition Facts. For a Serving Size of 1 egg roll ( 85 g) How many calories are in Chicken Egg Rolls? Amount of calories in Chicken Egg Rolls: Calories 180. Calories from Fat 54 ( 30 %) % Daily Value *. How much fat is in Chicken Egg Rolls?

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For a Serving Size of 1 egg roll ( 71 g) How many calories are in Chicken Egg Rolls? Amount of calories in Chicken Egg Rolls: Calories 150. Calories from Fat 63 ( 42 %) % Daily Value *. How much fat is in Chicken Egg Rolls? Amount of fat in Chicken Egg Rolls: Total Fat 7g.

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This egg roll in a bowl uses ground chicken sautéed with cabbage over high heat to until golden brown and caramelized. This adds so much flavor to the dish! Everything is tossed in a simple Asian inspired sauce! This recipe tastes just like an egg roll but without the wrapper.. Calories: 310 kcal Carbohydrates: 15 g Protein: 22 g Fat:.

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The calorie content of an egg roll can vary depending on the size and ingredients used, but on average, a single egg roll can contain anywhere from 150 to 200 calories. This number can increase if the egg roll is larger or if it is deep-fried, as this cooking method can add additional calories to the dish. When considering the calorie content.

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The calories and other nutrients in an egg roll can vary, depending on the size and the type of fillings. Generally speaking, an egg roll (89 grams) offers (1): Calories: 222. Protein: 7.37 grams.

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Calories, fat, protein, and carbohydrate values for for Chicken Roll and other related foods. Calories, fat, protein, and carbohydrate values for for Chicken Roll and other related foods.. egg 13 0.08 cup 8.33 g parmesan 35 0.17 small 11.67 g onion 4.7.

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Ingredients. 1 lb. ground chicken (or ground turkey, beef or pork); 1 tablespoon olive oil; Salt and ground pepper, to taste (just a little to season the chicken) 1/4 cup low-sodium soy sauce; 1 teaspoon sesame oil; 2 cloves garlic, minced; 1 tablespoon fresh grated ginger; 1 teaspoon roasted red chili paste (or more if you like the spice); 4 cups coleslaw mix; 1/4 cup green onions, sliced