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The five superfoods that make up the svelte 5 blend often include kale, spinach, collard greens, chia seeds and goji berries This mix of powerful plants can help boost energy levels while also providing important vitamins and minerals such as Vitamin A, C, K and iron

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3y. Author. Meredith Shirk & Svelte Training. Tajin! Most grocery stores or amazon! 3y. View 24 more comments. Early morning detox recipe!!! 👇👇👇.

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The Svelte Life Diet emphasizes whole, nutrient-dense foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats. It also limits processed and refined foods, added sugars, and saturated and trans fats. Is the Svelte Life Diet sustainable? Yes!

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Svelte strives to help customers improve their mind, body, and overall lives through a complete health transformation. The Svelte community supports each other in achieving their health and fitness goals by working to become the best version of themselves. Svelte Media Inc 499 Evernia Street, Apt 303 West Palm Beach, FL 33401. United States.

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What foods are included in MetaBoost? MetaBoost is based on MetaInfluencers. MetaInflucencers are special foods that can cause cellular combustion to burn fat, reduce inflammation, and create natural, sustainable energy. This includes broccoli, salmon, and avocado!

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Introducing MetaBoost - the connection between carefully selected superfoods (like types of avocados, spices, and more). Meredith Shirk & Svelte Training. Hey Kathy! I specifically made this program for women over 40 who are looking to aid digestion, reduce inflammation, and balance hormones with exercise and nutrition..

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What is MetaBoost? MetaBoost is a diet and exercise program created by Meredith Shirk and her team at Svelte Training. The program includes videos and eBooks to help you lose weight. You can buy.

General 2 — Svelte Training

Lentils: rich in resistant starch (great for fat burning) Quinoa: a complete protein with all essential amino acids Wild salmon: omega 3 fatty acids helps your body burn fat Artichoke: filled with magnesium which gives you energy Egg: yolk is full of choline which is essential to memory Cauliflower: cancer preventative, lowers cholesterol

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Buy Now Why MegaGreens? How Do I Use MegaGreens? MegaGreens is a revolutionary blend of nutrient-packed superfoods and your 'one stop shop' for all the essential vitamins, minerals, and probiotics the body needs for peak performance.

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TAMA SLIM Shockingly Simple Weight Loss Support that Helps the Body Activate Fat Burning, Boosts Metabolism and Cuts Cravings & Appetite. Learn more MEGA GREENS MegaGreens is a quick, easy, convenient, and tasty way to get the vital minerals, vitamins, nutrients, and probiotics your body needs for your best health… and to live your best life!

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CHECKLIST check Download the Svelte Life Series 9 Recipes and make sure you go over the FAQs and Substitutions List. Plan on following the recipes as closely as possible to ensure the Best Results! check You can use the 10 Breakfast, 10 Lunch, and 20 Dinner recipes in any order you like.

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In a nutshell, Svelte 5 superfoods are a variety of nutrient-dense, powerhouse foods that can help you optimize your diet. These are not only your everyday ingredients; they are culinary superheroes, allowing you to nourish your body, boost your energy, and promote health.

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Other benefits of the MetaBoost Connection system include: Increase energy level. Gets rid of bloating. Promotes a healthier, firmer, and more glowing skin. The 'MetaSwitch' and The 'MetaInfluencers'. The 'MetaSwitch' refers to a "switch" that's supposed to control your body's daily functions.

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Something went wrong. There's an issue and the page could not be loaded. Reload page. 381K Followers, 599 Following, 1,360 Posts - See Instagram photos and videos from Meredith (@sveltelife)

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The MetaBoost Connection by Meredith Shirk of Svelte Training is for women over the age of 40 who want to activate the body's natural metaswitch using 5 weird supreme superfoods to optimize metabolism and inflammation.

Svelte Life Series 9 Svelte Training Members

You see, it's because these super foods are the key to igniting your cellular engine and flipping your metabolic switch. These are the 'king' of the super foods. I call them 'Supreme Super Foods' and there's actually 5 that do wonders for an aging body including help… boost your metabolism, balance hormones, reduce inflammation,