Chocolate Protein Mug Cake A Swerve Chocolate Cake Mix Recipe

Chocolate Protein Mug Cake Recipe gluten free, flourless

You can either mix ingredients in a small mixing bowl or straight away in a cup. Mix all dry ingredients and stir to combine. Next, mix in wet ingredients, and give it a quick stir. Transfer batter to a greased mug with a capacity of 1 cup (250ml/8oz). Microwave for 60 seconds, then check for doneness.

Vegan Chocolate Protein Mug Cake Making Thyme for Health

Instructions. In a microwave-safe coffee mug (minimum size 1 cup/250ml), whisk together the dry ingredients: oat flour, protein powder, sweetener, cocoa powder, and baking powder. Whisk in almond milk until a batter forms and stir the vegan dark chocolate chips if desired, or keep the batter plain. Sprinkle a few extra chocolate chips on top if.

Paleo Healthy Chocolate Protein Mug Cake Eat the Gains

Place your dry ingredients into it and stir well. Add your egg white and milk and mix until a smooth batter remains. If desired, sprinkle through some chocolate chips. Step 2- Microwave the batter- Microwave your protein powder cake for 60 seconds or up to 2 minutes. Cooking time depends on your brand of microwave.

Chocolate Protein Mug Cake Lose Weight By Eating

Add the remaining wet ingredients into the mug including the egg, almond milk, melted coconut oil and vanilla and mix with a fork or a immersion blender until smooth. Make sure there is about 2-3 inches of room above the batter so that the cake can expand in the microwave. Microwave on high for 2 minutes.

Vegan Chocolate Protein Mug Cake Sweet Vegan Sara

Instructions. In a high-speed blender, add 1/2 cup rolled oats (dry) and blend until you have a fine powder that resembles flour. Add cocoa powder and baking powder and mix to combine. Set aside. In a microwave-safe mug or large ramekin, add the half-banana and mash with a fork until no lumps remain.

Best ever chocolate protein mug cake for clean eating! Tastes like

Instructions. If using an oven, preheat to 350 F. Grease a mug or two ramekins very well. Stir together all dry ingredients, either in the mug or in a separate dish. Add wet, and stir to form a batter. Transfer to the mug or ramekins if not already there.

Melfy Cooks Healthy Low Carb Chocolate Protein Mug Cake

Add the milk and egg to the mug and whisk with a fork until combined. Add the protein powder, flour, cocoa powder, baking powder, and sugar (optional) and stir thoroughly until the ingredients are completely combined. Microwave for about 2 ½ minutes or until the cake is cooked through (different for each microwave).

Chocolate Protein Mug Cake Buff Bake

In a microwave-safe mug, thoroughly beat the egg. Add coconut, almond flour, and chocolate protein powder to the mug, mixing well with a fork. Incorporate the remaining ingredients. Microwave the mixture for 1 1/2 to 2 minutes until set;

Easy Protein Chocolate Mug Cake Recipe Healthy Fitness Meals

Top with remaining chocolate chips. Microwave for 60 seconds on high power and then in :10 second intervals thereafter until the batter reaches the top of the mug or ramekin. This should at most take 80-90 seconds total depending on the power of your microwave. Top with coarse salt if desired and a enjoy warm.

Vegan Chocolate Protein Mug Cake Sweet Vegan Sara

Preheat oven to 350F. Mix all of the selected ingredients in a large mixing bowl. Pour the cake batter into a large oven-safe mug or large ramequin. You may add 1/2 tsp baking powder for this option. Bake for 20-25 minutes or until desired consistency. You can check the consistency of the cake by inserting a toothpick in the center.

Chocolate Protein Mug Cake Macrostax

How to make Protein Mug Cake. In a microwave-safe mug, place your dry ingredients and whisk them together until well blended. Add your milk ( with the chocolate chip if desired) into the mug and stir them well, to obtain a smooth mixture. Sprinkle chocolate chip if you want on the top. Place it in a center of the microwave, and microwave for 60.

DOUBLE CHOCOLATE PROTEIN MUG CAKE — Dr Tara's Sunshine

Melt the butter in a mug by heating for about 30 seconds in the microwave. Stir in the vanilla extract. Stir in Besti, protein powder, cocoa powder, almond flour, baking powder, and egg. Mix well, then smooth the top. Microwave for 60-75 seconds, until an inserted toothpick comes out clean, but the cake is still moist.

Chocolate Protein Mug Cake Fresh Fit N Healthy

How to make a chocolate protein mug cake. Here are the steps to follow to get to chocolate heaven! In a small bowl, add the cake mix, protein powder, and milk. Stir until combined and smooth. Mix in chocolate chips. Cook in the microwave for 75 seconds. Top with whipped cream and any other desired toppings.

Chocolate Protein Mug Cake Recipe gluten free, flourless

Add the wet ingredients (milk, maple syrup, peanut butter) and mix to fully combine into a thick cake batter. Stir in the chocolate chips and add more for topping along with a sprinkle of sea salt, if desired. Microwave on high for 45-60 seconds. The cooking time will depend on the mug you are using.

Chocolate Protein Mug Cake

Add in 1/4 cup water, 1 large egg white, and 1/2 tsp vanilla. Stir together with a whisk together until smooth. Pour into a 12 oz or larger microwave-safe mug and sprinkle 1 Tbsp of chocolate chips over the top of the batter if desired. Heat for 50-60 seconds then check the doneness.

Chocolate Protein Mug Cake A Swerve Chocolate Cake Mix Recipe

Start this recipe by taking out and coating your favorite mug with some non-stick cooking spray.Alternatively you could just use a microwavable safe bowl.. Add right into your favorite mug or bowl 1 large whole egg, 1 scoop of a chocolate protein powder, 2 tablespoons of cocoa powder, 1/2 tablespoon of sugar free chocolate chips, 1/2 of a ripe banana, 1/2 ounce of unsweetened milk substitute.