Healthy Oat and Date Slice


Oat and date slice Eat Well Recipe NZ Herald

Preheat oven to 180C/160C fan/350F. In a large bowl, mix together the oats, oat flour, spices, baking powder and a small pinch of salt. Pour in the tahini and mix to combine. Set to the side while you prepare the date filling. Add the dates, water and a pinch of salt to a pan and cook over a low/medium heat.


Oat & Date Crumble Slice Classic Recipe Bake Play Smile

First mix the dry ingredients together in a large bowl. Next melt together the butter, honey and dates until the dates are soft. Next mix this mixture into the dry ingredients and put into the tin to bake. I use a loaf tin for this as it fits the ingredients perfectly. You could also double the recipe and use a larger tin.


Date and oat crumble slice Australian Women's Weekly Food

In a bowl, combine the oats, flour, brown sugar, and baking powder. Add the butter and stir to combine. Spread half the crisp in the baking dish and press firmly. Layer with the date mixture. Cover with the remaining crisp and press lightly. Bake for 55 minutes or until the crisp is golden brown. Let cool on a wire rack for 4 hours.


Healthy Oat and Date Slice

A date and oat slice is simply a date-filled oatmeal shortbread crumble bar. Meaning that a cooked date filling is sandwiched between an oatmeal shortbread base and an oat-shortbread crumble. These are also known as date squares, date bars, or could even be called date cookie bars or matrimonial cakes in Ohio.


Healthy Oat and Date Slice

Conventional Method. Preheat oven to 180 degrees celsius (fan-forced). Grease and line a 20cm square baking tin with baking paper and set aside. Place the butter, brown sugar and golden syrup into a microwave-safe bowl. Heat on 50% power for 2-3 minutes or until melted.


Oat & Date Crumble Slice Recipe Baking recipes, Tray bake recipes, Tray bakes

Ingredients 150g / 5oz Whole jumbo oats 150g/ 5oz wholemeal flour 85g / 3oz muscovado sugar 150g / 5oz butter 1.5 teaspoon baking powder 1-2 teaspoon cinnamon (freshly ground if poss) 1lb / 450g dates * You will also need 2 of 28cm x 18cm baking tins, well greased * Cooking Directions Simmer the dates in water for about 10 minutes until soft


Oat and Date Slice Recipe Date slice, Kids cooking recipes, Healthy mummy recipes

How to make date and oat slices. To make the date filling, place 300g dates in a pan with 40g granulated sugar, 2 teaspoons vanilla essence and 100ml water. Simmer until the dates have softened and the mixture resembles pulp. Add more water if needed. Leave the mixture to cool. To make the crumble mixture, sift 200g flour into a bowl and add 2.


Oat & Date Crumble Slice Classic Recipe Bake Play Smile

Date Slice is an easy snack recipe made with Medjool date, oat, flour and butter. It has a chewy texture and mild, sweet caramel undertone taste. This date squares will be a great substitute for your typical slices of cakes and brownies. Easy to make and ready in just 40 minutes! Personally, I have a sweet tooth; that's why I love dates so much.


Healthy Oat and Date Slice

Preheat oven to 150C and line a baking tin with paper - don't grease it, the flapjack mixture will be greasy enough. Simmer dates and 25g of the sugar with 4 tablespoons of water. The dates will become soft and the water will be absorbed.


Oat & Date Crumble Slice Classic Recipe Bake Play Smile

Ingredients you will need: Dates - Dried dates work just fine for this recipe. You don't need the fancier variety medjool dates but look for a variety with no added sugar or additives. If your dried dates are a little hard, then soak them for 5 - 10 minutes in boiling water to soften them. Drain the water before using. Almonds -Raw, unsalted


natvia healthyeating nuttvia sugarfree iifym recipe cleaneats foodporn healthychoices

Oats & dates just seem to go hand in hand - a popular combo that is chewy, crunchy and sweet, not to mention how budget friendly they are as ingredients. It's healthy! - this slice is full of fibre packed rolled oats, naturally sweet dates, honey, nutritious chia seeds and LSA (linseed, sunflower seeds and almonds).


Banana date and oat protein enriched slice, Recipe Petitchef

ADD TO RECIPES. PRINT RECIPE. INGREDIENTS METHOD. 150g Whitworths Blocked Sayer Dates. 125ml cold water. 150g plain flour. 100g rolled porridge oats. 100g light brown sugar. 125g unsalted butter, softened.


Oat & Date Crumble Slice Classic Recipe Bake Play Smile

Healthy. Date and oat slice is low in refined sugar. Dates are naturally sweet, and just a little honey is needed to make these healthy sweet treats. Gluten free. Date and oat slices are flourless, so if you use certified oats, they'll be gluten free. Easy to make. These date oat bars are ready in 35 minutes and have just 4 everyday ingredients.


Vegan Date Squares Recipe Oat Date Slice (Dairy Free)

Rolled oat and date slice 6 Points® Total Time 30 min Prep 10 min Cook 20 min Serves 16 Difficulty Moderate This rolled oat and date slice recipe is a delightful treat that's easy to make and perfect for a sweet snack. With a preparation time of only 10 minutes and a cooking time of 20 minutes, this recipe serves 16.


Healthy Oat and Date Slice Recipe Date slice, Healthy school snacks, Food

Mix the brown sugar and melted butter together, I use a whisk for this step (photo 1). Whisk in either the soaked chia seeds or an egg and the vanilla (photo 2). Add the flour and rolled oats, mix well (I swap to a wooden spoon at this stage) (photo 3). Add the raisins and mix so they evenly through the mix (photo 4).


Oat & Date Crumble Slice Classic Recipe Bake Play Smile

Oats and dates are made for each other. As children our mother would make a delicious slice where dates — or apricots — were sandwiched between an oat, brown sugar and butter mixture and.