Easy Ground Beef Meal Prep Recipe (Paleo, Whole30) Recipe Ground

Beef Fat (3 lb) Shipley Farms

Instructions. Trim fat from your deer, removing as much meat and other tissues as possible. Run cold fat through meat grinder, or trim it into small pieces by hand. Place ground fat into large stockpot, adding 1 cup of water, cover, heating with the lowest heat possible so it doesn't burn. Stir occasionally.

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Firstly, the lean-to-fat ratio of the venison itself plays a crucial role. The ideal ratio is often considered to be 80/20, with 80% venison and 20% beef fat. This ensures that the meat will not be too dry, while also allowing the flavor of the venison to shine through. However, some people prefer a leaner product and may opt for a 90/10 ratio.

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Although there is a general rule, the ideal fat ratio for venison burgers is somewhat arbitrary. Usually, we'll add 2 pounds of beef fat to 10 pounds of venison (for a total of 12 pounds). This comes out to about an 83/16 meat/fat mix. Currently, some consumers prefer their burgers to be juicier and fatter, so they may combine 2 pounds of fat.

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1) High In Protein. For anyone wanting to increase their protein intake, venison is one of the best meats for this purpose. As shown in the nutritional values, cooked ground venison provides 26.5 grams of protein per 100 grams ( 1 ). Since venison is leaner meat than other options, it provides more protein too.

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By Nahid May 5, 2023. Beef fat can be purchased from a variety of sources. Depending on where you live, there may be local butchers or meat markets that will have beef fat available for sale. It is also possible to purchase beef fat online from specialty suppliers such as Butcher & Packer Supply Co., Sausage Maker Inc., and Walton's Inc.

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Run the meat and fat through a grinder using a coarse die plate with approximately 3/8" (9.5mm) holes. Thoroughly mix the ground meat to get the fat evenly distributed. Run meat through the grinder a second time, this time using a medium die plate with approximately 3/16 (4.5 mm) holes. At this point, your meat is ready for packaging or cooking.

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Strangely, even though most people prefer beef fat to pork fat, I tend to use a smaller beef fat-to-venison ratio when making burgers. Beef fat leaves a greasier texture than pork fat, so using the same amount would leave you with a rather unpleasant texture and maybe an overpowering taste. I rarely use beef fat myself, as I prefer pork belly.

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18# venison. 5# fresh beef fat from local butcher. 2# bacon ends from butcher shop. 1.5 oz of McCormick hamburger or Montreal Steak seasoning. Ground for spaghetti, chili, or casseroles just grind straight venny. Tried some with pork fat this year wasn't a fan of how it melted in the grinder head and the fat was frozen.

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It is important to strike the right balance to create a delicious and satisfying meal. For most recipes, a good rule of thumb is to add about 15-20% beef fat to ground venison. This will help to enhance the flavor and juiciness of the venison without overpowering it with the taste of beef. Keep in mind that you can adjust the ratio of beef fat.

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For that reason, he advises augmenting the meat with another animal fat, such as pork fatback or, his preference, beef suet. Ideally, you want at least an 80/20% lean-to-fat ratio. Why not venison.

Easy Venison Meatloaf Recipe

Of course you could consider incorporating beef fat, but that has more pronounced flavor tones. At what point are you eating venison—at what point is it beef? YOU LOSE THE FLAVOR MOTHER NATURE INTENDED. Yes, sausage needs fat—that is what sausage is and will always be. But for a hamburger? Anything beyond 100% venison is a cyborg burger.

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Chill for 20-30 minutes or until crunchy. Grind the meat through your grinder's smallest die. If using big chunks, start with a large die, and then grind a second time through the small die. Place the ground venison in the fridge and keep cold. In a small processor or blender, purée the red wine, olive oil, salt, pepper, garlic, and rosemary.

All Natural* 73 Lean/27 Fat Lean Ground Beef

A common venison-to-fat ratio is 90% venison to 10% fat for lean options like jerky, while 80% venison to 20% fat provides a balanced mix for burgers and sausages, enhancing flavor and moisture. A 70% venison to 30% fat ratio is even richer, suitable for dishes where richness is desired. Adjust ratios to match your recipe and taste.

Easy Ground Beef Meal Prep Recipe (Paleo, Whole30) Recipe Ground

30% = 3 ½ lb. venison, 1 ½ lb. fat. 40% = 3 lb. venison, 2 lb. fat. But, like I said earlier, there's no right or wrong answer to this question. Ryan Callaghan sits on both ends of the spectrum, ranging from 100% venison for burgers to 50% fat for sausage. Perhaps Brody Henderson has the right idea; he grinds everything with 25% fat so it.

Venison vs Beef Which Is Healthier?

Pork Shoulder (Butt) Use a mixture of 30-40 percect pork butt and 60-70 percent venison in dishes like meatballs and breakfast sausage, (Jenny Nguyen-Wheatley photo) While pork shoulder is a fatty cut, it's more meat than fat. I use it more for the springy texture that it can provide to venison, which can be crumbly.

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Add Fat. Depending on what you're planning to cook, you may want to add fat to your ground venison. This added fat can be bacon, pork shoulder, pork belly, beef tallow, etc. It's purely personal preference. I always add about 15-20 percent fat if I'm making hamburger or kebabs, which makes the meat juicier and more flavorful.