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Divide the vegetables evenly in the bottom of the egg molds. In a blender or food processor, combine eggs, milk, salt, pepper, cheese and mustard. Blend on high speed for 10-15 seconds until eggs, cheese and spices are well blended. Place silicone mold into the air fryer basket/tray. Pour egg mixture into silicone mold.
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First, preheat your air fryer. Add all of the ingredients into a mixing bowl. Crack 5 eggs and add milk, chopped spinach, diced red pepper, crumbled goat cheese and salt and pepper. Whisk all of the ingredients together. Grab 8 silicone muffin cups.
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Cook in the air fryer for about 12-14 minutes or until the egg bites are set and slightly golden on top. You may need to adjust the cooking time based on your specific air fryer model. Once cooked, carefully remove the egg bites from the molds. Allow them to cool for a few minutes before serving. Ann Woo Stephenson.
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In a large mixing bowl, combine the eggs, egg whites, heavy whipping cream, cottage cheese, and the spices. Whisk until fully incorporated. Stir in the sautéed vegetables and your shredded cheddar cheese. Divide the egg mixture among the 12 standard sized muffin cups.
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Whisk together the eggs, milk, salt, and pepper until smooth and well combined. Pour the egg mixture into the baking cups. Sprinkle the cheese and bacon evenly over the top of the egg mixture. Carefully place the mold in the air fryer basket and cook for 10 to 12 minutes, until the eggs are just set.
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Here's a quick summary of how to make cottage cheese egg bites with minimal prep time and ready in 30 minutes! There is a full recipe card below. Start by preheating your oven to 350 F and line a muffin tin with paper liners. Blend eggs and cottage cheese: Add eggs, cottage cheese, salt and pepper to a blender or food processor and blend.
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Preheat Air fryer at 160C or 320F for 5 minutes. Place the half filled (with fillings) silicone moulds inside the air fryer basket. Now pour the egg mix on top to come slightly above the cheese-vegetable mix. Leave ¼ space on top for the egg to cook and expand.
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Preheat the air fryer to 300 degrees F (150°C) if your model requires preheating. Carefully place the filled molds in the air fryer basket. Set cook time for 8-12 minutes or until the egg bites are set and lightly golden on top. The exact time might vary depending on your air fryer model and the size of your egg bites.
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Air fryer egg bites are an easy, delicious, and nutritious breakfast. Each bite is full of the flavors of cheese, onion, and bacon.. cheddar cheese; cottage cheese (for a high-protein egg bite). Easy and delicious, air fryer egg bites are full of cheese, bacon, and more! 4.67 from 12 votes. Print Recipe Pin Recipe Share by Text.
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Preheat the air fryer to 340 degrees. Crack the eggs into the blender. Add the cheeses, milk, salt and pepper to the blender. Blend for 30 seconds. Place the silicone molds in your air fryer and divide the egg mixture across your molds. Evenly disperse your veggies amongst the molds (~1 tbsp per egg). Sprinkle cheese on top of each egg muffin.
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Add the eggs, cottage cheese, salt, and pepper to a blender and blend on high for 20 - 30 seconds until smooth. Evenly divide the cheese, spinach, onion, and optional bacon into 8 regular-sized silicone muffin cups or a 6-cavity silicone muffin pan. Then place them in your air fryer basket.
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How to make egg bites in the air fryer. Add the eggs, cottage cheese, salt and pepper to a blender. Blend on high for 20 seconds or until smooth. Divide the bacon, green onion and cheese into 8 standard size silicone baking cups (muffin cups). Pour the egg mixture into the cups, filling 3/4 full. Carefully transfer the filled muffin cups to the.
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Preheat air fryer to 340°F. Whisk eggs, cream, mustard powder, salt & pepper in a medium bowl until fluffy and pale yellow in color. Divide bacon, cheese and green onions over the cups of the molds (or small bowls). Place in the air fryer basket and pour egg mixture overtop. Cook in the air fryer for 11-13 minutes stirring after 7-8 minutes.
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Carefully place the filled egg bite mold into the preheated air fryer basket. Cook the egg bites at 350°F for approximately 10 to 12 minutes, or until the tops are set and slightly golden and the centers are set. Allow the egg bites to rest inside the air fryer for 5 minutes. The centers will finishing cooking in the residual heat.
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Add the chopped green onions and ham (if using) and put the silicone mold in the air fryer basket. Cook these toppings in the air fryer at 360F for 3 minutes. Meanwhile, in a large measuring cup with a pouring spout, combine the eggs, milk, salt and pepper. When the toppings are done cooking, take the basket out of the air fryer.
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Instructions. Preheat your air fryer to 360°F/180°C. Add olive oil to a skillet over medium heat, add the prepared vegetables, and cook until softened. ¼ cup mixed vegetables, e.g. bell peppers, onions, mushrooms, or spinach. Spray your muffin mold with a generous amount of nonstick spray.
