Air Fryer Broccoli Tots Recipe Homemade Cook's Essentials YouTube


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Air Frying Broccoli Tater Tots. Preheat the Air Fryer at 200 Degree Celsius for 5 minutes. Brush or spray oil after pre-heating. Place the tater tots in the air fryer basket or mesh. Do not crowd the basket. Air Fry them at 180 Degree Celsius for 15 to 20 minutes or until golden brown.


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Using a tablespoon measuring spoon and lightly dampened hands, scoop out level tablespoons of broccoli mixture and press into a tater tot shape. Transfer to a plate. Coat air fryer basket with cooking spray. Arrange tots in a single layer in the basket, then spray with cooking spray. Cook at 200 degrees, turning halfway through and spraying.


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2. To a medium bowl, add the broccoli and top with the olive oil and half of the ranch seasoning. Stir until the broccoli is well coated. 3. Add the other half of the ranch seasoning and stir until the broccoli is well coated. 4. Add the broccoli to the preheated air fryer basket and cook for 8 minutes.


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Set air fryer to 400°F (do not preheat). Air fry 15 minutes, stirring halfway through, or until desired doneness. Salt and pepper as desired. Makes 6 servings. Roasting Option: Preheat oven to 425°F. Prepare step 1. Line a large baking sheet with parchment paper. Spread broccoli in a single layer. Bake 15-20 minutes or until desired doneness.


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How to make broccoli tots. Step 1: Chop the broccoli florets and stems and place. Step 2: Steam the broccoli for 2-3 minutes or microwave for 3 minutes on high. Step 3: Remove the broccoli from the steamer basket and place it directly into the food processor. Step 4: Process the broccoli until it starts to resemble rice.


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Preheat air fryer to 375°F. Combine all ingredients in a bowl, adding more bread crumbs if needed to hold them together. Divide mixture into 1 tablespoon amounts and place on a baking sheet. Spray with cooking spray and place in the air fryer basket. Cook 10-12 minutes or until crisp.


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Mix well, ensuring each floret is well-seasoned. Preheat your air fryer to 400°F (200° C) for 3-5 minutes. If your air fryer has a specific setting for vegetables, you can also use that. Once preheated, place the seasoned broccoli florets in the air fryer basket in a single layer, ensuring they aren't overcrowded.


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Step 2 Using a tablespoon measuring spoon and lightly dampened hands, scoop out level tablespoonfuls of broccoli mixture and press into a tater tot shape. Transfer to a plate. Step 3 Lightly coat.


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Use a tablespoon to scoop up the broccoli mixture into about 14-18 tots. Use your hands to roll into a log, then press the ends to form into a tot shape. Set in a single layer in the basket of your air fryer. Turn on the air fryer to 375°F degrees. Cook for 10-12, minutes depending how quick your air fryer cooks.


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Step 2: Air Fry. Transfer the seasoned broccoli to the air fryer basket. Set the air fryer to 380°F (190°C) and cook for 8 minutes, shaking the basket halfway through to promote even browning. Once crispy and golden, remove the broccoli from the air fryer and serve immediately.


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Air Fryer Broccoli Ranch Tots. In this dish, simple ingredients come together for an irresistible healthy snack you're sure to be making on repeat. Play around with different cheeses: We use.


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The recipe: Prep your broccoli by cutting off the stem and into pieces so it tenderizes faster. Add your broccoli to a pot of boiling water. Approximately 5-7 minutes, you don't want it too tender. Remove your broccoli from the pot and cut and dice into small pieces. Add your small pieces to a towel and squeeze out the excess water.


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How to make air fryer veggie tots. Preheat air fryer to 400°F. Spray air fryer basket with cooking spray if desired. Add veggie tots to the preheated air fryer basket. I used a Phillips XXL air fryer in this demo, and all the cauliflower tots fit in the air fryer in a single layer. Cook veggie tots in the air fryer for 7 minutes.


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3. Combine broccoli with remaining ingredients. 4. Shape mixture into individual tots. 5. Lightly spray the tots before air frying. 6. Bake in an air fryer until golden brown. Find the recipe card below for the complete recipe, including all ingredients and instructions.


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Directions: Place broccoli in a large bowl. Add oil, and toss to coat. Sprinkle with ranch seasoning mix, and toss to coat. Place 2 tbsp. water in the base of an air fryer. (This will prevent smoking.) Set air fryer to 400ºF. Cook until tender on the inside and crisp on the outside, 8-10 minutes. Oven Alternative: Bake at 400ºF for 18-20.


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In a large bowl, combine the smashed broccoli, bread crumbs, Parmesan, and egg yolk. Season with salt and pepper. Mix well. Line a baking sheet with parchment paper. Form broccoli mix into tots and freeze for 10 minutes. Lightly spray the basked of the air fryer and place broccoli tots inside. Cook at 370 degrees for 10-12 minutes or until.